Messy, Luminous, Being Podcast

Wisdom has most often been passed from one generation to the next through stories. How should we live? What is our relationship with the universe and ourselves? What is the deeper meaning of our life…

Your body is a sacred interface between your deep self and the 3D world of form that we live in. This is why, taking care of our bodies and learning how to communicate with our bodies in the language…

How can we rediscover the natural breath? What are the biggest issues we humans living in the crazy modern world have around breathing? What does it mean to 'optimise' the breath? And how far can the…

How can we make things easier on ourselves while still creating the life we really want? How can we genuinely stop overworking, pushing ourselves beyond our limits, and running out of steam? Three in…

A novella of magical stories and spells of wisdom. The tales of the oracle tells like seeds, like threads that weave their way into your b…

For those who visit the Oracle, she shares tales in the Old Language, tales that weave their way into your bones and have the power to transform. She stands at the threshold of her white stone house …

The Oracle's Tales is a novella of magical stories and spells of wisdom. The oracle is a healer, and most come to her for help with their physical ailments. But this is not the oracle's true calling.…

The Oracle speaks tales in the Old Language, tales that weave their way into your bones and have the power to transform. And if you dared to visit the her at her home by the cliff, what tale do you t…

If you dared to visit the Oracle, what would she tell you?

The Oracle's Tales is novella of magical stories and spells of wisdom. The oracle is a healer, and most islanders come to her for help with …

As we come into the beginning of winter, how can we align our busy outer lives with our inner desire to slow down, curl up and rest? How do the energies of this season invite us to shift our inner pr…

"You will never believe or surrender to any thought that is not equal to the way your body feels." This is a powerful truth, and the thing that makes mindset work really hard. Sometimes we genuinely …

The benefits of mindfulness and meditation are promoted everywhere. So why aren't we all sitting? In this episode, I talk with mindfulness teacher Aiko Smith about the invisible standards we're all t…

Heading out on a walk, I started thinking about the many ways I practice mind-calming and all the ups-and-downs-and sideways realities of having a long term meditation practice when you live in messy…

Softening our self-critical voice, feeling love for ourselves when we have a human moment, and the evolving journey of meditation practice in messy real life...these are just a few of the illuminatin…

Imagine your future self, a person you are moving towards through the landscape of time. Our tendency can often be to get caught up in this week, this day, just getting through. But what would happen…

The energy of plants and the living world is reflected within us. In this beautiful conversation with the wise and wonderful Lucy Jones, we talk about the meaning of self-sufficiency and personal sov…

We are evolving beings, meant to grow and learn and change. This episode is about the gritty, non-linear process of our efforts to step into the next version of ourselves and what we have to overcome…

Our physical bodies are the lens through which we experience life. So how we take care of our health can completely change the life we think we are experiencing! In this episode, I wanted to share my…

Journeying into unseen places, spirit guides and imagination as the driver of spiritual practice. What a beautiful conversation in this episode with Rhonda McCrimmon who talks with me about Celtic Sh…

We all have a face that we show to the world. An avatar of ourselves that we present outward. But the secret we all share without really acknowledging it, is that we are all also carrying so much beh…