Message In The Middle
This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners navigate difficult experiences, provide hope and inspiration, and develop the resilience and strength needed to overcome obstacles and achieve their goals.
At its core, this podcast is a platform for personal growth and development. It provides a welcoming space for listeners to explore life's toughest lessons and learn from others who have overcome similar challenges. Through a variety of formats, including interviews with experts and everyday people, book clubs featuring thought-provoking works, and discussions focused on specific topics, listeners are exposed to a range of perspectives and ideas that can help them on their own personal journeys.
One of the key themes of this podcast is perseverance. Many of the stories shared on the show highlight the importance of pushing through difficult times and not giving up, even when the odds seem insurmountable. Whether it's overcoming eating disorders, grief, addiction, navigating a health crisis, or dealing with the aftermath of a traumatic experience, the podcast emphasizes the resilience and strength of the human spirit.
Another important theme of the podcast is self-empowerment. Listeners are encouraged to take control of their own lives and pursue their goals with confidence and determination. By sharing stories of individuals who have transformed their lives through hard work and self-discovery, the podcast inspires listeners to believe in their own potential and take steps to create the life they want and to recognize that we are all capable of rewiring our thoughts and behaviors.
Finally, the podcast is focused on self-discovery. Through discussions and interviews, listeners are encouraged to explore their own values, beliefs, and desires, and to gain a deeper understanding of themselves. By reflecting on their own experiences and learning from the stories of others, listeners can gain valuable insights that can help them navigate life's challenges and live more fulfilling lives.
Overall, this podcast is a powerful resource for anyone seeking inspiration, guidance, and support on their personal development journey. By exploring life's difficult lessons through inspiring stories, interviews, book clubs, and discussions, listeners can gain the tools they need to persevere through tough times, empower themselves to achieve their goals, and discover their true selves.
- Update frequency
- every 7 days
- Average duration
- 37 minutes
- Episodes
- 176
- Years Active
- 2022 - 2025
When Was the Last Time You Cleaned Out Your Junk Drawer?
In this solo episode Marianne draws some thought-provoking analogies between her junk drawer and life. Learn more about the parallels between the two and about Mariannes journey to this work.
Co…
Organize and Declutter Your Space and Your Life
In this episode learn how organizing and decluttering your space can help you alleviate stress and lead to personal transformation as I talk to Christa Jones, a Professional Organizer & Declutter Coa…
Are You Making Decisions for & Taking Care of Today You or Tomorrow You?
Understanding and managing the extra stress, anxiety, family dynamics, over- eating and overwhelm that sometimes weighs us down during the holiday season can be difficult. In this episode certified …
Is Stuck Stress Causing Holiday Overwhelm?
Is the holiday season causing you to feel overwhelmed, stressed out, or anxious?
Join me in a conversation with Andrea Liebross as we uncover some of the reasons behind those feelings, and ways we ca…
Stop Feeling Stressed Out, "Stuck" In Your Life, and Struggling with Boundaries During the Holidays
Do the holidays stress you out? Does the thought of telling your family you want to change up a holiday tradition or the thought of sharing your dreams and goals make you anxious? Tune into this ep…
Give Yourself Permission to Do What's Right for You During the Holidays - A Discussion with Victoria Longo
In this episode I continue the discussion around managing and preparing for the holidays. My guest and I discuss:
- Setting healthy boundaries during the holidays
- Learning to listen to your intuition
- Giv…
Managing Holiday Eating, Stress, and Expectations with Erica Hanlon
Holidays can be stressful for many of us. The never ending "To Do" lists, the expectations around hosting events, family dynamics, added financial burden, never- ending high calorie treats...it can …
Surviving and Thriving After Loss - A conversation with Katie Joy Duke
In this episode you will hear Katie Joy Duke talk to me about:
- The loss of her daughter
- How she is choosing to not live in the past, and instead is choosing to be present and look toward the future.
- Cho…
What to Say to Someone Going Through a Loss or Dealing with Grief with Dr. Victoria Wilson Crane
In this episode I talk to Dr. Victoria Wilson Crane, a published author, of the book ‘Sixteen Days: A Sudden Death. What to Say?’ and an advanced Grief Recovery Method Specialist.
In this episode you…
How Can A Death Doula Help You?
- What is a Death Doula?
- What services do Death Doula's provide?
- How can a Death Doula help someone with Grief?
- What role can a Death Doula play in Advanced Directives, Funerals, end of life celebrations?
…
How Can Yoga Help Us Deal with Grief?
Learn how Yoga is not just about physical poses, but also incorporates relationship with self and others and how using these modalities can help with emotional regulation, confidence building, and co…
What Can We Learn About Living, From The Dying With Dr. Kathy Zhang
- What can the living, learn from the dying?
- What are five phrases we can use with someone who is dying, someone we love, or on ourselves?
- How can we close the gap between our expectations of how thi…
Grief Is Love With No Place To Go - A Conversation On Living Life After Loss with Tim Bigonia
Let's dig into Life after Loss with Tim Bigonia, host of the Journey to Grateful, Navigating Through the Loss of Life and Love podcast that was created after Tim suffered his own personal loss and re…
Healing Your Relationship with Food and Exercise
Erin Tusa is an integrated holistic health and strength coach based in Guelph Ontario, Canada. After her own 100 pound all or nothing weight loss "rollercoaster", Erin developed a holistic model of b…
It's Never Too Late to Live the Life You Dreamed Of
In 2003, Krys Pappius was living what many would call “a good life”. She was in her 10th year of a career as a police officer, and as far as anyone was concerned, she was successful. Then she was in…
How Positivity, Mindset, and Gratitude Helped Dina Henry Scott Get Through a Cancer Diagnoses
Dina Henry Scott is a career woman who has traversed the world of technology for years, she is a mother, a wife, a grandmother (her favorite role) and a cancer survivor. Join me in my conversation w…
Do Something Amazing, The Ripple Effect - with Dr. Brittany Clayborne
Dr. Brittany Clayborne is a mother that has been faced with many challenges.
She was in perfect health until a heart attack during labor at 26 years of age with a condition called Peripartum Cardiomyo…
Mindset, the Secret to Stop Dieting and Start Living with Guest Elena Nicole from Elena Nicole Health
Join me in a discussion with Elena Nicole, a wife, a mother, a certified health coach and personal trainer, and owner of Elena Nicole Health. Elena helps busy women who want to get healthier, look a…
Stop Stressing and Start Dealing with It! Coaching Through Crisis/Transition with Christine O'Brien Horstman
Join me in a discussion with Christine O’Brien Horstman. Christine is a life and career coach and corporate trainer. As a mother and chronic illness warrior, Christine knows how hard it can be to ta…
Design Your LIfe With Intention - A Conversation With Katrina McGhee
Katrina McGhee is a Career Break and Sabbatical Coach - a certified life coach with an MBA - whose signature Take the Break program helps mid-career women create happier, more fulfilling lives by de…