Mental Health Breakthroughs For Young Adults & Families
This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management.
This show is for you if….
Do you stress about money and it is consuming your thoughts with fear about your future?
Is the confusion about what steps to take in your career path keeping you stuck?
Are you unhappy in your chosen career path and want to make a change but don’t know where to start?
Do you fear taking any forward motion steps to your life dreams?
Are you dealing with past trauma in your life and it’s affecting your mental state?
Are you grieving and don't know how to get past the loss in your life?
Has any sort of substance abuse become a problem in your life?
Do you find yourself always overwhelmed because you are saying ‘yes’ to too many things and you know you need to set better boundaries?
Do you want to get rid of toxic relationships in your life and attract healthier ones?
Is taking better care of your mental state and physical body important to you and need to make it a priority?
Connect With Carey Conley
http://www.careyconley.com
https://visionisvictoryacademy.com/
https://www.instagram.com/carey.conley/
https://www.linkedin.com/in/careyconleyinc/
https://www.facebook.com/carey.conley.3
- Update frequency
- every 3 days
- Average duration
- 16 minutes
- Episodes
- 205
- Years Active
- 2022 - 2024
Recognizing Obstacles and Finding Accountability-
Recognizing Obstacles and Finding Accountability" focuses on overcoming the fear of judgment, envisioning a fearless future, and understanding that fear and doubt are constant companion…
Defeating The Fear Of Judgement with Tyler Geyer
In this episode, Carey interviews Tyler Geyer, a young adult who shares his experiences and struggles with feeling behind in life and the pressure to compare himself to others. They dis…
How To Keep Looking Up
In this episode, we discuss the valuable insights from "Keep Looking Up" by Carey Conley and Laurel Wilson, highlighting how it serves as a practical tool for identifying and trusting s…
Mastering Your Healing Journey with Laurel Wilson
In this episode, Carey and her daughter Laurel discuss their experiences with suicide and how they have found hope and purpose in the midst of their grief. They talk about the importan…
Remove Yourself From Isolation
Loneliness has become an epidemic, affecting countless individuals and fueled by disconnection and the influence of technology. This discussion emphasizes the importance of intentional…
Being Intentional About Connection with Leslie Weirich
In this episode, Carey and Leslie Weirich discuss the impact of loneliness on mental health. They emphasize the importance of social connection and human interaction in combating loneli…
Your Emotions Have A Purpose
This week on the Mental Health Breakthroughs podcast, Carey Conley welcomed Jordan Miller from PursueYourWhy.org to discuss his impactful program aimed at helping the younger generation…
The Importance of Understanding and Naming Emotions with Jordan Miller
In this episode, Carey Conley interviews Jordan Miller, the founder of Generation Y, an organization focused on suicide prevention and mental health for young adults. Jordan shares his …
You Are Not Alone
In this powerful episode, Carey Conley explores the impact of self-inflicted stress and pressure, urging listeners to recognize that they are enough just as they are. She discusses the …
Turning Pain Into Direction
Carey Conley addresses common questions about suicide, emphasizing the importance of recognizing signs and reaching out to combat loneliness. She shares advice on how to move forward af…
Leading And Communicating
In a recent podcast episode, Carey Conley features a young couple preparing for marriage and parenthood while managing their entrepreneurial endeavors. The discussion emphasizes the imp…
Hot Seat Coaching with Jackie Martinez
In the episode "Hot Seat Coaching with Jackie Martinez," Jackie shares insights into her career and lifestyle, highlighting the pressures of feeling inadequate despite hard work. The co…
Who You Want To Become
In this podcast episode, Carey highlights the importance of writing about personal growth instead of just achievements, focusing on becoming the person you want to be and emphasizing va…
Thoughts, Words, and Actions with Alex Wassom
In this enlightening episode, Alex Wassom shares his journey and the profound challenges faced by young men in our generation. He emphasizes the importance of identifying one's purpose …
Your Mindset And Money
This episode emphasizes the critical importance of changing one's mindset regarding money, shifting from negative to abundant thinking about finances. It encourages viewers to view mone…
The Path To Achieving Financial Freedom with Sharon Lechter
In the podcast episode "The Path To Achieving Financial Freedom with Sharon Lechter," Sharon recounts her early life and the pivotal experiences that shaped her career, including servin…
Building Your Strength
In this podcast episode, Carey Conley discusses her deeply personal experience of losing her husband and 25-year-old son to suicide. She co-authored the book "Keep Looking Up" with her …
You Are Destined For More with Brandon Hintz
In the podcast episode "You Are Destined For More with Brandon Hintz," Brandon shares the profound impact of faith in his life and how it has guided him. He discusses his early realizat…
Mental Toughness
This podcast episode delves into the concept of mental toughness and its critical role in overcoming life challenges. It emphasizes the importance of developing resilience from an early…
Finding Structure And Walking With Humility with Robert Owens
In this episode of "Mental Health Breakthroughs for Young Adults & Families," guest Robert Owens discusses the importance of finding structure and embracing humility. He emphasizes that…