Menopause Management - Dr. Barbie Taylor

Herbal Options for Preventing Osteoporosis  

If you’re fond of using herbs to manage your menopause, you need to know which herb(s) can prevent bone loss. Not knowing the facts on this can have dire c…

Don’t Fall for Calcium and Vitamin D to Prevent Osteoporosis and Falls that Fracture 

Time and time again, you’ll see the recommendation to take Calcium and Vitamin D for a bone density test that show…

Vitamin D for Preventing Osteoporosis  

There’s so much talk about the importance of calcium for preventing osteoporosis and so little talk about Vitamin D. Of the two, Vitamin D is much more importan…

Calcium for Preventing Osteoporosis 

There is so much talk about calcium ... but so little real knowledge about calcium. In this video, I’ll teach you what you need to know, and even provide you with …

Vitamin and Mineral Options for Preventing Osteoporosis 

When you think of the vitamins & minerals that can help prevent osteoporosis, which ones come to mind? Can you name any other than calcium and …

If you had to list foods that can decrease your risk of osteoporosis, what would you put on the list? What about foods that increase your risk of osteoporosis? I’ll make it easy for you. Just tune in…

One of the most important management options for preventing osteoporosis and falls is exercise. But, only certain kinds of exercise suffice. In this podcast, I’ll explain all the necessary qualificat…

Did you know there are lifestyle measures that you can use to decrease your risk of osteoporosis and fractures? Do you know what they are? This podcast will present them so that you don’t present to …

Wouldn’t you like to know why so many women are unaware that they have osteoporosis? Would it surprise you to discover that there are actually 16 different reasons? Listen to this podcast to find out…

Have you any idea how truly profound premature menopause is on your risk for osteoporosis? The impact is fast, furious, and so unfortunate. Listen to this podcast to understand what you need to know …

Have you ever heard of an “osteoporosis risk assessment tool”? What do you suppose it can do for you? Despite the nifty name, it’s critical that you know both the purpose and the limitations of these…

Given the fact that your bones are always “turning over,” replacing old bone with new bone, you might wonder if there are substances you can monitor in your blood or urine to indicate bone loss. That…

If you got a bone density test, would you understand the implications of the results? What if you couldn't rely on what your doctor’s office tells you? Unfortunately, that’s precisely why you need to…

Are you familiar with “guidelines” in general? How about the guidelines for bone density testing, in particular? Now that’s a set of guidelines that you really need to know and understand! They are n…

What do you know about the different devices for testing your bone density? Anything? Do you know how many different machines there are or how they differ in their ability to diagnose or monitor oste…

If you had to list the things that increase your risk for osteoporosis, could you do it? How many items would constitute your list? You see, if you don’t know the list of things that increase your ri…

Do you know what the long-term consequence, or “prognosis” is for a fracture that is due to osteoporosis? It’s not like a fracture of normal bone, that’s for sure. Knowing the consequences can empowe…

Can you describe the symptoms of osteoporosis? And can you decipher which ones are early versus late? If you can’t, how in the world are you going to know if you’re losing bone? Knowing how osteoporo…

You may know that you lose bone at menopause. But, do you know how rapidly you lose bone at menopause? Do you think you lose a lot at first or just a little at first? Do you think you lose bone forev…

Good bone structure isn’t just about having a pretty face. It’s the difference between bones that are prone to fracture as a result of osteoporosis and bones that aren’t. In this podcast tutorial, I’…