Men Seeking Calm.

🎙️ MEN SEEKING CALM

🧠 Episode: The Control Fallacy — When You're Either the Puppet or the Puppet Master

👤 Hosted by Greg Martin | http://walkthemountain.com/

EPISODE SUMMARY
Welcome back to the MEN S…

🎙️ MEN SEEKING CALM Podcast

Episode Title: Emotional Reasoning: When Feelings Pretend to Be Facts

Host: Greg Martin – WalkTheMountain.com

🧠 Episode Summary

In this episode, Greg explores the thinking…

🎙️ MEN SEEKING CALM
Episode Title: The Fallacy of Fairness — When Keeping Score Kills Connection
Host: Greg Martin
Website: WalkTheMountain.com

In this episode, Greg dives deep into…

In This Episode:
Greg Martin dives deep into one of the most common mental traps that keep men stuck — Blaming Her and offers practic…

In today’s episode, we dive deep into a sneaky and exhausting thinking trap: Personalization (Me-Blame) — the mental habit of believing everything going wrong is somehow your fault. Greg explores how…

In this episode of the MEN SEEKING CALM podcast, Greg Martin of WalkTheMountain.com unpacks the sneaky trap of Labeling and Mislabeling — where one mistake becomes your identity and a single moment d…

In this episode of the MEN SEEKING CALM podcast, Greg Martin from WalkTheMountain.com explores the cognitive trap of “Should” statements — those internal scripts that sound like motivation but actual…

In this episode of the Men Seeking Calm podcast, we explore the thinking trap of Disaster-thinking — the tendency to assume the worst-case scenario in relationships and treat it as inevitable truth.

…

In this episode of the Men Seeking Calm podcast, Greg Martin explores the thinking trap of Jumping to Conclusions — the mental habit of assuming the worst before knowing the facts.

Common in men duri…

In this episode, we dive into the faulty thinking trap of Disqualifying the Positive — the mental habit of rejecting compliments, kindness, and progress.

Whether it’s your partner saying, “Thanks for…

In this Men Seeking Calm episode, we explore Negative Filtering — the cognitive trap where men obsess over one critical comment or tense moment, ignoring the many things going right in their relation…

In this episode of the Men Seeking Calm podcast, explores Overgeneralization — a type of faulty thinking where one bad moment is exaggerated into a total truth.

It’s the mental habit of thinking “She…

In this episode of the Men Seeking Calm podcast, Greg Martin explores the trap of All-or-Nothing Thinking — a rigid, black-and-white mindset where every mistake feels like total failure and every dis…

In this episode of the Men Seeking Calm podcast, Greg Martin explores “Frozen in Conflict” — a shutdown response many men have when facing tough conversations.

Whether it’s criticism, shame, or unre…

In this episode, Greg Martin from WalkTheMountain.com explores contempt—one of the most damaging forces in relationships.

More than just anger issues or anger outbursts, contempt expresses superiorit…

Defensiveness is another communication choice that degrades Our connection with our partner.

Defensiveness is refusing responsibility for our actions:

by making

• excuses,
• blaming, or
• denying.

We f…

This episode describes CRITICISM and how it impacts our connection with our partner.

… it frays at our connection with our partner.

Our connection with our partner is one of life’s greatest assets, a…

Welcome to MEN SEEKING CALM.

I invite you to Start the Change Journey and to take a walk with me.

We cover anger management, male issues and men’s business.

My name is Greg Martin from www.WalkTheMou…

Today it’s Man Bubble time.

greg martin here from WalkTheMountain.com where …

We walk together and with other men motivated to take a journey to CALM.

Imagine if you will, that you are inside of a bi…

In this episode I posit that Targeting Happiness in life … is a mistake.

We need to find our way to a Calm Baseline first … in order to get to happiness.

I propose that a more useful target is to See…