Meditate with me :)
In this episode, we focus on the power of the breath. Through guided meditation, we learn to center our attention on a single point of focus as we breathe, embracing the rhythm of life's ebb and fl…
In this episode of "Meditate With B", we dive into the power of the present moment, inspired by the teachings of Ram Dass in his book 'Be Here Now'. We go through a series of 25 spiritual affirmati…
In this episode of "Meditate With B", we dive into the power of the present moment, inspired by the teachings of Ram Dass in his book 'Be Here Now'. We go through a series of 25 spiritual affirmati…