Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it’s happening, and respond in ways that shut it down.
I’ve spent the last twenty years researching self-worth and narcissistic relationships. As a coach, author, and survivor myself, I teach simple systems to help empower you in any situation.
Here, you’ll learn how to:
🔍 Spot narcissistic red flags early
🛡️ Protect your time, energy, and self-worth
💬 Respond with clarity and confidence in any conversation
Have you ever wondered if your mom might be a narcissist? If so, you're not alone. Narcissistic mothers can be very difficult to spot, especially if we're close to them. But there are some red flags …
Are you tired of feeling held back by fear and anxiety? Do you find yourself avoiding certain situations or activities because you're afraid of what might happen? Do you have trouble sleeping or conc…
Do you lack confidence? Do you feel insecure or uncertain about yourself? Are you ready to learn how to love yourself, how to believe in yourself, and how to experience true self empowerment? If so, …
In this engaging episode, we delve into the world of self-care and uncover the misconceptions that may be hindering our well-being.
Have you ever found yourself attempting self-care rituals, only to …
In this eye-opening episode, I delve into the covert depths of narcissism in women, uncovering the often unnoticeable yet significant signs that reveal their true nature.From their charming outward a…
Your self-esteem affects every aspect of your life–your relationships, your parenting, your bank account, and how you interact with the world. In this episode you’ll learn three reasons why you have …
In this episode, I dive deep into the challenging topic of dealing with manipulative people and uncover effective strategies to handle them. Whether you’re on the receiving end of a narcissist, you’r…
Discover the power of setting healthy boundaries in this eye-opening episode of the Meadow DeVor Podcast! 🚀 Learn how to protect your self-esteem from the two biggest threats: codependency and emotio…
🌟 Are you trying to change your life, but you just keep getting stuck? Are you wanting to motivate to make a change that will boost your confidence and self-worth? In this episode, we're going to tal…
Do you struggle with setting boundaries and saying "no" to others? Do you often feel guilty or selfish when you try to prioritize your own needs? In this episode, you'll learn the power of embracing …
In this episode, I share the 4-step process for surviving a vulnerability hangover and building self-worth. If you've ever shared something personal or vulnerable, you might have experienced a vulner…
Discover the four essential steps to bounce back from a breakup and regain your self-worth. Learn valuable tools to help you be on your way to healing and rediscovering your inner strength. 😊💔👍
Wheth…
In this episode, we're going to delve deeper into the consequences of being a people pleaser and how to break free from this harmful pattern. Do you constantly find yourself agreeing to things you do…
Are you ready to step out of your comfort zone and embrace the excitement of trying something new? In this episode, I'll guide you through practical tips and strategies to boost your confidence and s…
What happens when you fail? Does it always negatively impact your self-worth? What should you do with failure? In this episode, I give you a personal of one my greatest failures and the errors I made…
What do you do when you find yourself caught in a cycle of compare and despair? How do you keep your self-worth intact when you are constantly comparing yourself to others? Learn the secret behind wh…
What do you do on those days where you just want to hide? When you're feeling insecure? When you're feeling ashamed and not so confident? The answer is probably opposite of what you want to do. Liste…
How does self-worth affect the kind of money you make? Learn the importance of self-worth it comes to asking for a raise, setting your rates, or putting a price tag on something you made. Listen in o…
Is there a relationship between our deepest, darkest secrets and self-worth? What should you do with old toxic shame? In this episode, I talk about the tendency to conceal or avoid certain memories a…
How does perfectionism affect self-esteem? When you strive to be perfect are you improving or hindering your sense of self-worth? In this episode, I answer these questions and more. Learn how self-wo…