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Maximum Mileage Running Podcast - Podcast

Maximum Mileage Running Podcast

"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' 

Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, and Matt Scarsbrook, Soft Tissue expert and one of Nick's own coached clients, on an epic journey into the world of marathon and ultramarathon running!

Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're trying to squeeze in miles around a hectic lifestyle or lacing up your shoes for the first ultra of many, we're here to sort you out.

But it's not all sweat and blisters; we bring the humour too. Expect laughs, no-holds-barred discussions, and even the occasional F-bomb. We're real people talking about real running experiences - the triumphs, the challenges, and the unforgettable moments that make every mile worth it.

The Maximum Mileage Running Podcast is for those who love to run long, run strong, and have a good laugh along the way. Subscribe now and make every run count."

Health & Fitness Nutrition Sports Running Fitness
Update frequency
every 8 days
Average duration
56 minutes
Episodes
36
Years Active
2023 - 2025
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#16 The Hotseat: Steven Winrow, Performance Nutritionist - How to Fuel Your Running!

#16 The Hotseat: Steven Winrow, Performance Nutritionist - How to Fuel Your Running!

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Unlock the secrets to fueling your body for maximum running performance with our expert guest, Steven Winrow. As a multi-academically qualified nutritionist from Winrow Performance, Ste…

01:02:50  |   Thu 28 Sep 2023
#15: James Scott - Can you complete a 145-mile Ultramarathon on just 3 days training per week?

#15: James Scott - Can you complete a 145-mile Ultramarathon on just 3 days training per week?

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Ever felt the thrill of crossing a marathon finish line? Then you'll surely resonate with our guest, James Scott, an accomplished runner whose ultra feats include the Race to Stones 100…

00:46:25  |   Thu 21 Sep 2023
#14: Rick Prince - Raising the Bar in Educating Running Coaches

#14: Rick Prince - Raising the Bar in Educating Running Coaches

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Ever wondered why there's such a vast range of coaching knowledge in the fitness industry? Our guest, Rick Prince, founder of United Endurance Sports Coaching Academy (UESCA), unwraps t…

00:43:57  |   Thu 14 Sep 2023
#13 Faye Johnson: Meet our very own Faye! Coaching, Competing, and Women in Running!

#13 Faye Johnson: Meet our very own Faye! Coaching, Competing, and Women in Running!

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Meet our very own Faye Johnson!

Faye is a coach here at Maximum Mileage and she brings a unique set of skills and perspective, as well as a massive dose of just being ace!! We love Faye …

00:47:39  |   Sun 10 Sep 2023
#12: Beth Pascall - Western States Winner 2021: A Journey of Perseverance, Balance, and Hope

#12: Beth Pascall - Western States Winner 2021: A Journey of Perseverance, Balance, and Hope

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Have you ever wondered how a world-class ultra-marathon runner and a paediatrician find balance? Meet our guest, Beth Pascall, winner of the Western States 100 in 2021... an embodiment …

00:42:27  |   Thu 07 Sep 2023
#11: Marcus Willday, Torq Performance Director - A Deep Dive into Marathon Fueling Strategies

#11: Marcus Willday, Torq Performance Director - A Deep Dive into Marathon Fueling Strategies

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Are you prepared to revolutionize your performance during marathons or ultra-marathons? Our guest for this episode is Marcus Willday, the Performance Director at Torq Fitness, one of th…

01:00:51  |   Thu 31 Aug 2023
#10: Reece Calvert - From Addiction to Ultra-Marathons: One Man's Journey of Transformation and Resilience

#10: Reece Calvert - From Addiction to Ultra-Marathons: One Man's Journey of Transformation and Resilience

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Ever felt like you've hit the wall, and not just any wall, but The Wall, a brutal ultra-marathon in the North of England? That's where our guest, Reece, found himself, in the middle of …

00:41:16  |   Thu 24 Aug 2023
#9: The Hotseat... A Fresh Perspective on Ultramarathon DNFs, and we talk about 10km pacing!

#9: The Hotseat... A Fresh Perspective on Ultramarathon DNFs, and we talk about 10km pacing!

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Ever faced a DNF in an ultramarathon? You know the sinking feeling, the disappointment, the sense of failure? Well, we're here to tell you it's not! Join us as we reveal how DNFs, far f…

00:21:39  |   Tue 22 Aug 2023
#8: Andy Berry... The Winning Mindset: An In-depth Interview with the Lakeland 100 2023 Champion

#8: Andy Berry... The Winning Mindset: An In-depth Interview with the Lakeland 100 2023 Champion

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Do you ever wonder what it takes to win an ultra-marathon? You're in for a treat as we chat with the remarkable Andy Berry, the recent winner of one of the UK's toughest races, the Lake…

01:03:35  |   Thu 17 Aug 2023
#7: The Hotseat... Winning at Marathon Training: Strategies, Foods, and Recovery

#7: The Hotseat... Winning at Marathon Training: Strategies, Foods, and Recovery

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Ever wonder how to stay motivated on the long, arduous journey that is marathon training? We've got your back! Join us for another recording of my athlete Hotseat where we focus on the …

00:47:35  |   Thu 10 Aug 2023
#6: From Pasta Parties to Protein: A Comprehensive Guide to Running Nutrition

#6: From Pasta Parties to Protein: A Comprehensive Guide to Running Nutrition

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Ever wondered how to fuel your body before that early morning run when you're racing against time? Get ready to unravel the science behind carbohydrates and their role in powering great…

00:33:57  |   Thu 03 Aug 2023
#5: Joanne Smith - How Changing Your Mindset Can Change Your Running... and Your Life!

#5: Joanne Smith - How Changing Your Mindset Can Change Your Running... and Your Life!

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In this episode, Faye and Nick co-host and we have a very special guest with us, Joanne Smith

Jo has taken to running since a terrible car accident 15 years ago left her in severe pain. …

00:43:24  |   Mon 24 Jul 2023
#4: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!

#4: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!

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Strap in, runners! The Maximum Mileage Running Podcast is back with another explosive episode, packed with wisdom and insights.

This time, we're flipping the script once again as my athl…

00:50:01  |   Mon 17 Jul 2023
#3: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!

#3: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!

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In Episode 3, we delve into the often overlooked yet critical component of race preparation - sleep. We discuss effective strategies to optimize your sleep in the week leading up to you…

00:49:54  |   Mon 10 Jul 2023
#2: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!

#2: The Monthly Hotseat! Where my athletes put me on the spot with their running questions!

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Welcome to Episode 2 of the Maximum Mileage Running Podcast, where we're hitting the ground running with all things marathon. In this episode (another recording of the Hoteast where my …

00:42:48  |   Mon 26 Jun 2023
#1 The Monthly Hotseat! Where my athletes put me on the spot with their running questions!

#1 The Monthly Hotseat! Where my athletes put me on the spot with their running questions!

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"Welcome to the inaugural episode of the Maximum Mileage Running Podcast, where we dive headfirst into the riveting world of long-distance running!

In this episode, we pull no punches, a…

00:52:11  |   Fri 16 Jun 2023
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