The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
You've probably seen some tips and tricks for your first powerlifting meet... but you've never seen OUR tips for your first meet before! There's probably a few nuggets in here that could be helpful e…
By the time you are reading this, we are on our 16+ hour drive to spend the weekend with our good friend, Arnold. This will be our third consecutive Arnold trip.. and we've got our eyes set on sellin…
Did Larry Wheels EARN his way to an invite to the Giants Live Log Lift World Championship... and does it really matter if he did or not? We also discuss the possibility of seeing a 500kg+ deadlift a…
These men and women are the among the strongest human beings to ever walk the planet. Our Lifting Legends series spans the last 100+ years of history and includes lifters from powerlifting, strongman…
Arm wrestling in strongman.. Is there any room for man VS man events like this in today’s top level strongman competitions? You can also hear our latest tech advice in this episode, and listen to us …
What's the difference between Tom Brady and LaCroix? ... One of them is the greatest of all time, and the other one is the quarterback for the New England Patriots. Of course we also touch on the lat…
Have you noticed all the CBD posts on social media from your favorite lifters? Did Herbstrong get to the Massenomics crew? Do we want you to use our discount code? Find out answers to these burning…
We are gearing up for our third trip to the Arnold. The events of the pro strongman competition have been released, and we run down the list. There are some brand new ones that should make for one …
We dug up a couple of hot deals on lifting equipment. There's a belt out there that you probably can't afford NOT to buy if you're in the market for one. We talk about the Reebok power shoe mess, a…
Did you know Larry Wheels competed in a powerlifting meet earlier this month? And do you know how it ended? We get into it. We also recap the highs and lows for Massenomics in 2018, as well as disc…
We knew that some people didn't like Layne Norton very well, but after we posted a recent Massenomics VS featuring him, we found out just how deep some of the haters are hating. We also recap Thor's…
You might as well call us "The Rock" because you are about to get the full rundown! The main topics of discussion in this episode are Planet Fitness membership statistics, the new USAPL national qual…
Brad "Night Moves" Neitzel returns to the Massenomics Podcast for the third time. Our main topic of conversation revolves around the concept of co-mingling strongman training with powerlifting train…
We hit you with a little bit of everything in this episode.. including the USAPL/IPF drug testing news, average age and weight data of powerlifters, and our Thanksgiving adventures. You're going to …
Meet your Massenomics co-owner and Massenomics Podcast co-host Tommy DeFea. There's more to this guy than just a head full of flowing locks and a strong squat. With the help of listener questions, …
The World's Strongest Man, Hafthor Bjornsson, will be competing in his first powerlifting meet in less than one month. We approach this subject like we approach most others.. with a lot of opinion b…
We run down our list of ten protein packed menu items from some of the most popular fast food restaurants. These might not all be the healthiest options (might actually be the most unhealthy), but th…
It might be crazy, but we just dropped a boat load of Massenomics cash on a booth for the 2019 Arnold. Do we know what we are doing? Nope.. but we might figure it out. We also discuss the passing o…
The DeFea brothers co-pilot this episode. There are some interesting turns, but you're not in for much turbulence... and what's this about the Massenomics guys getting their own 2019 calendar with p…
By now you have probably already seen the results of Big Dogs 3 & USAPL Nationals, but you haven't heard the Massenomics take on what went down yet! We cover the highs, the lows, and we talk out of …