Marriage iQ
Think your marriage needs a little TLC—or maybe a major overhaul? Before you drop $200 an hour on therapy, try Marriage IQ—it’s free and way more fun!
Hosted by marriage and sex researcher Dr. Heidi Hastings and her husband, Dr. Scott Hastings, this podcast serves up science, real-life stories, and practical tips with a splash of humor to help you create a scintillating marriage.
Why settle for “fine” when you can have fabulous? Tune in every Tuesday and Friday for fresh insights that keep your marriage thriving—without draining your bank account.
Helping YOU become an intelligent spouse!
- Update frequency
- every 6 days
- Average duration
- 34 minutes
- Episodes
- 86
- Years Active
- 2024 - 2025
Episode 26 - No More Secrets: How to Sensitively Share Them With Your Partner
Struggling with the tough talk about disclosing to your partner betrayal stemming from problematic sexual behaviors or pornography use? We've got valuable insights on this podcast episode with betray…
Episode 25 - Trust Matters: The Secret to Secure Attachment
Ever wondered why trust is so crucial in marriages? Trust isn't just a feeling; it's the bedrock of a stable, secure attachment in marriage. Trust in relationships is about reliability, dependability…
Episode 24 - Scott’s Cheap Travel Hacks
Getting away together as a couple is one of the best ways to reignite connection and excitement in the midst of overbooked schedules and the monotony of routines and ruts. Reigniting the spark in ma…
Episode 23 - From Stale to Scintillating: A Tool for Breathing New Life into Your Marriage
Has the passion faded in your relationship? Is it starting to become stagnant or feel dull? Struggling to prioritize what matters most in your marriage? Our latest podcast dives into the concept of …
Episode 22 - 6 Minutes? How Mindfulness Can Lead to More Fulfilling Sex
How long does the average sexual encounter last? Recent research suggests just 6 minutes. While quickies certainly have their place, most couples yearn for more intimate, enjoyable, and fulfilling se…
Episode 21 - Mindfulness in Marriage: The Secret to Navigating Emotional Responses
If you're feeling the pain of reactive reactions in your relationships, like snapping at your partner without meaning to, then you are not alone! The struggle to slow down and be more intentional in …
Episode 20 - I Can Do This With Her!: Jim & Cheryl Hastings’ Story of Transcending Stress and Grief
When married couples face traumatic events or grief, it can be devastating. Many relationships crumble under such intense pressure and hardship. However, with mutual commitment, intimacy, and support…
Episode 19 - Coping: Learning to Speak the Language of Resilience
What do language lessons, swimming pools, and coping with stress have in common? Uncover the unexpected! Dive into our surprising conversation comparing learning Spanish to navigating stress in marri…
Episode 18 - The Stress is Killing Me!: Stress Management for Couples
Have you ever had a week that just seemed to pile on one stressful event after another, leaving you feeling overwhelmed and emotionally drained? You may have believed you had to simply power through …
Episode 17 - Is Making Changes in Marriage Just Too Hard?
We often find ourselves making excuses—“It’s too hard,” “We’re too busy,” or “My spouse will never change”—when faced with the prospect of improving our relationship. While these excuses may offer te…
Episode 16 - The Art of Romance: Tips and Tricks for Keeping Intimacy Alive
In this episode of Marriage IQ, we reminisce about the early days of our marriage, recalling the advice given by the person who officiated our wedding. We were urged not just to think about being rom…
Episode 15 - Striking the Perfect Balance: Mastering Individuality and Intimacy in Marriage
If you're feeling conflicted about balancing your individuality and emotional connection in your marriage and finding yourself reacting instead of responding calmly to distressing situations, then yo…
Episode 14 - From Taboo to Insight: One Couple’s Journey to Deep Intimacy
In this special episode of Marriage IQ, we welcome our first guests, Dan and Emily Purcell, creators of Get Your Marriage On! Join us as they share about their journey and insights on developing deep…
Episode 13 - Testosterone Tango: The Dance of Male & Female Libido
Testosterone levels can play a significant role in relationship satisfaction, with higher levels linked to lower commitment and satisfaction in both men and women. Understanding the impact of testost…
Episode 12 - How to Transform Conflict into Connection with Marital Autopsies
Let's get morbid in this episode of Marriage IQ as we discuss the concept of conducting relationship 'autopsies' to transform conflicts and negative interactions into opportunities for growth. Join u…
Episode 11 - Couple’s Council Meetings: A Weekly Check-In for Better Communication
In the latest Marriage IQ episode, we share our insights on effective communication and joint decision-making in marriages as the antidote to power imbalances. We emphasize the importance of understa…
Episode 10 - Who Wears the Power in Your Relationship - Part 2
Join us as we delve into Part 2 of the crucial topic of balanced power dynamics in relationships. Drawing from personal experiences and research, we shed light on the transformative impact of shared …
Episode 9 - Who Wears the Power in Your Relationship?
In this episode of the Marriage IQ podcast, we delve into the complex dynamics of power imbalances in marriages. Drawing on our expertise and personal experiences, we provide an authentic and insight…
Episode 8 - What's Love Got to Do With It? Exploring Love in Marriage
What if we told you that the most scintillating love songs could hold the key to a deeper understanding of love in marriage? In this episode, we delve into the complexities of love, sacrifice, and cr…
Episode 7 - Why Men Want Sex and Women Need Love: The Big O
Discover the surprising truth about the hormones that could transform your marriage. Dive into the unexpected impact of hormones on connection and intimacy, and uncover the gender differences that mi…