ManUp Real Talk

Greetings good people

On this episode Phil and I discuss if indeed mom needs to be celebrated on Fathers day...single moms in particular.

Ladies...you already have every other holiday on the calendar…

Greetings good people!!

As promised here is the audio from our live recording we did April 26th on Voices Rising Up

Jason joined Phil and Myself as we discuss 5 common problems that frustrate men in …

Greetings good people,

In light of the tragic killing of Nipsey Hustle, it really got me to thinking about how i feel about my commuity. As much as i love my people and want to see us progress and ex…

Greetings good people!,

On this edition of ManUp, Phil and I were Joined by Kendra Wiley (My beautiful wife) Jackie Hines (Phil's wondeful wife) Quinethel Brown and Stephanie Barkley Of Faith hope …

Greetings good people,

On this edition of ManUp, we go back and explore why men dont like going to church and discuss some unfortunate truths. I'm joined by Phil, Jason and our special guest Chaun Pr…

Greetings good people!

On this episode Phil and I will be discussing Colorism: The hidden racism amongst blacks.

Its bad enough when other races judge you based on the color of your skin. Its even wo…

Greetings good people!!

On todays episode, Phil and I chime in on the Jussie Smollet case (Note: at the time of this recording Jussie had not been charged with lying yet...needless to say we kinda …

Greetings good people,

Its a new year and a new season of the ManUp real talk podcast!!

We're excited to bring our first episode of the year to you guys.

This is actually audio from our first Faceboo…

Seasons Greetings Good People,

The holiday season is in full swing and instead of me perfecting my letter to santa, I find myself with Phil addressing some growing concerns.

What concerns you may ask…

Greetings good people!

Happy Halloween faithful listeners, 

Do you remember how difficult it was to pick out the perfect costume

To go trick or treating...Do i go as Optimus? or Megatron?, He-man o…

Greetings good people!!

In todays episode phillip and myself talk about White Women!

White Woman and their uncanny ability to call the Police on black people after catching them in nefarious acts s…

Greetings good people,

So after a small hiatus your boys are back with another episode!!

September had so much jumping off from Eminem beefing with his younger self, the controversy surrounding Seren…

Greetings good people,

With school not being in session for more than a few weeks, there has been more than enough stories about bullying. Some of these incidents have involved instances of violenc…

Greetings good people!!

In today's episode Phil and I talk about how to stop seeking the approval of others.Too often many of us are worried about what other people think when the only real validat…

Greetings good people!!

We got a fun one for you guys today. On this episode Jason joins Phil and Myself as we share our favorite top ten remixed/remade songs 

Which songs took the number one spot on…

Greetings good people!!

As promised we got part 2 to episode 43 ready to go.

Phil, Jason and Myself continue our  discussion about the struggles of the black female entertainer and also the consequen…

Greetings good people!!

On todays episode our friend Jason joins in on the conversation with Phil and I. Dr Boyce Watkins believes that Tiffany Haddish is the personification of the Black woman stere…

Greetings good people!!

Hope you guys celebrated Dad this past weekend, and I hope you all enjoyed Juneteenth!!...what is Juneteenth you may be asking? only one of the most underrated dates in this c…

Greetings good people!

The talk of who is the Goat will be a debate that will go on for ever. but when we are making our case for someones greatness should their moral makeup be part of the formula…

Happy Memorial Day weekend good people,

In today's episode Phil and myself discuss the utter disregard of the first amendment by the NFL..now to be honest they didnt say the players couldn't protest.…