Man Alive

Vulnerability can be one of those words, or sentiments, that has men especially want to run. Today's guest was part of a very masculine world, without vulnerability, and eventually recognized the cos…

Being a man who has a powerful impact on the world while also feeling alive, free and at peace is no small task. Many men give up their fulfillment as they climb the corporate ladder and become more …

Apologizing can be difficult. This episode is here to help!

Knowing and speaking your desires can lead to you having more of what you want, since desire is a powerful catalyst for meaningful and exciting experiences. Many men, unfortunately, shut down their d…

Most men have thought they should limit what they express, or even feel.... That emotions are not manly and won't be well received. Times are changing though and there is a call to support men to be …

When you're afraid you're too small, or size seems like an issue, it is highly emotional. There are few options out there for safe and healthy growth. Today's guest, Dr. Judson Brandeis, developed th…

Jim Benson lays out his four archetypes of a Sexually Integrated Man. Learn how to express these archetypes authentically so you don’t lose your sexual power and pleasure, which happens when these ar…

The denial of the full range of emotions can be painful and isolating for men, and the people who love them. Men need the full range of their emotions to be healthy, but it's not always easy to tap i…

If you aren’t functioning at full capacity or you’re getting stuck in self-destructive patterns, it may be time to help your brain reach peak performance.

Sexual energy is powerful but can also wreak havoc when it is unconsciously expressed. Many men mistake containment for suppression, which leaves them feeling dull and powerless. Cultivating the capa…

Many men are confused when asked to feel their heart! What does that mean and how can you actually do it? This week's guest, Bryan Reeves, is your perfect guide!

Men who identify as "Nice Guys" don't have to live with their desires at arm's length. If you're stuck in Nice Guy patterns, there is hope! In fact, Nice Guys are my favorite, because they have an in…

This episode is my response to a client who recently asked how to still be seen as powerful and masculine as he shared his emotions.

When we learn to shift the ways we self-sabotage, in our love and business lives, we can reach new levels of success, personal satisfaction and impact! Today's guest has gone to the depths of his own…

Performance anxiety is common for most men, but it can be a thing of the past. Today's guest helps men overcome this anxiety by teaching tools for men to become better lovers and have more pleasure t…

When you integrate your heart into your sex life, not only does it go from what can feel like "fast food sex" to "gourmet sex," it also becomes connected, healing and transformative. Today's Man Aliv…

Though most of us start out with the deck stacked against us in how we are taught to mentally and emotionally approach life, we can unfuck our approach to life and set ourselves free to live healthie…

We can unconsciously add stress to our lives with the stories we tell ourselves about our experiences. While this realization can be painful, it is also a doorway to incredible amounts of freedom and…