In this episode, presenter Mark O'Sullivan talks to author and creativity mentor Jacob Nordby about his own journey through adversity and the work that has come from it.

Comedian and writer Mark O'S…

In this episode, presenter Mark O'Sullivan talks to broadcaster (and former Marine Mammal Trainer!) Kyle Kittleson, about how his past traumatic experiences inform his work with Mental Health profess…

In this episode, presenter Mark O'Sullivan talks to therapist and founder of surf therapy retreats company Resurface about his journey from addiction to helping others recover and discover their own …

In this episode, presenter Mark O'Sullivan talks to Grammy Award-winning singer and broadcaster Estelle about the challenges she's faced and the role music and creation plays in her life.

Comedian an…

In this episode, presenter Mark O'Sullivan talks to podcaster, physiotherapist and cancer survivor Emma Levy about her journey to create her brilliant podcast 'When Life Gives You Lemons'.

Additionall…

In this episode, presenter Mark O'Sullivan talks to author John Purkiss Banahasta about his journey through depression to discovering spirituality and becoming a bestselling author of books including…

In this episode, presenter Mark O'Sullivan talks to justice campaigner Daisy, who was born as a result of the rape of her then 13 year old birth mother, and has campaigned tirelessly to change the la…

In this episode, presenter Mark O'Sullivan talks to justice campaigner Daisy, who was born as a result of the rape of her then 13 year old birth mother, and has campaigned tirelessly to change the la…

In this special episode, presenter Mark O'Sullivan is joined by Sophie Sulehria, Dan Breeze and artist Sarah Graham, in front of a live studio audience..

Comedian and writer Mark O'Sullivan presented…

In this episode, presenter Mark O'Sullivan talks to broadcaster Sophie Sulehria about her and her partner's journey through infertility treatment, and the power of speaking out and sharing tough expe…

In this episode, presenter Mark O'Sullivan talks to musician and songwriter Nick Mulvey, about the challenges he's recently faced in his career and personal life, and the music that he's made in the …

In this episode, presenter Mark O'Sullivan talks to Clinical Psychologist Dr Elly Hanson about post-traumatic growth, and why we're able to grow from difficult, challenging, and traumatic experiences…

In this episode, presenter Mark O'Sullivan talks to journalist, columnist, and author of the bestselling memoir 'Blackout' Sarah Hepola about her battle with alcohol, and the many positives sobriety …

In this moving episode, presenter Mark O'Sullivan talks to Dan Breeze about growing up with Haemophilia and being a victim of the Infected Blood Scandal. We also join Dan as he begins his journey to …

In this moving episode, presenter Mark O'Sullivan talks to Matthew Hollingham about the loss of his partner Lovisa, and the limitless things we can achieve in someone's memory.

Comedian and writer Mar…

In this episode, presenter Mark O'Sullivan talks to MP Charlotte Nichols about PTSD, psychedelics, pub quizzes ands the power of making change.

Comedian and writer Mark O'Sullivan presented the RTS Aw…

In this episode, presenter Mark O'Sullivan talks to athlete and broadcaster Iwan Thomas. Iwan started his athletics career in 1992 when he represented the British 4 x 400m relay team at the World Jun…

In this episode, presenter Mark O'Sullivan talks to comedian, writer and actor Anna Morris, whose partial deafness has shaped both her life and her career. In this funny, sometimes silly, and inspiri…

In this episode, presenter Mark O'Sullivan talks to Andrea Brady, whose daughter Jess died at the age of 27 due to late diagnosis of cancer. Andrea describes the heartbreaking - and often inspiring -…

In this moving and inspiring episode, presenter Mark O'Sullivan talks to broadcasting legend Nicky Campbell about the abuse he suffered as a child, and the positive things that have come out of speak…