Make It Visible

Do you like traveling? How often do you travel? If you can go anywhere in this world, where would you like to be? Traveling is fun and enjoyable but to many, traveling solo is fearful. Having to visi…

Do you believe life has a purpose? What is your purpose? Sometimes when the worse thing happens it is difficult to see the meaning behind these terrible tragedies. But the truth is even when we don't…

What type of lenses have you been wearing? We all know that negative self-talk is the thing that keeps holding us back from reaching our goals and success. But rarely do we know we have 7 different w…

Negative self-talk is something that most of us experience from time to time, and it comes in many forms. We all have an inner critic. At times this little voice can actually be helpful and keep us m…

 What is your "why"? We all have a mission, a purpose, a role we play in this life. In order to have a change and permanent change, it is important we have a voice in understanding our "why". In this…

Why is the shame part of the human experience? Have you ever been shamed or shamed someone? "Shame" as Brene Brown defines it "Intensely painful feeling or experience of believing that we are flawed …

We want something different in our life. Whether it is a different type of food, style of clothing, something that inspires us to have something different in our lives. But in order to have something…

Sometimes things may not go as your plan. What do you do when things are moving slowly in your life? Do you take on the role of a scriptwriter and start composing what could possibly be wrong? A stor…

Gratitude is everything. Gratitude is a way of being. To be able to show your appreciation to others, you must first learn what gratitude is towards yourself. In this episode, let's learn how to love…

46 days left in 2019. What have you accomplished this year? What would you have done if you had more time? How do you want to start your 2020? In this episode, I shared with you how we can end this y…

What to expect when you are about to lose your love one at the end of life? The hardest part of living in grief is the emotions that come in and out of our everyday life. In this episode, I want to s…

We talk to ourselves all the time. What do you say to yourself? And at what point of your life, you stop and begin to realize it is time to change. Asking the question can be transformative. It chang…

As human beings, we go through our motion of life from places to places and from one thing to another. But do you know what you need and why do you have these needs? How is this related to the 7 leve…

Halloween is right around the corner! It means Thanksgiving and Christmas are coming up to us fast. Have you ever wonder what some people favorite certain holidays over another? Did you know that dep…

Let's face it! We all judge. We are either judging others or judging ourselves all the time. From the food we eat to the cloth we wear, the car people drive or the handbag women carry. We live in a j…

We all know 'positive' energy and 'negative' energy. In this episode, I will share with you 7-levels of Energy that are constantly available to you and you can use them at will. Recognizing which lev…

What are your triggering words? What ticks you the wrong way? I'm your host Michelle. The author of Perfectly Normal: An Immigrant's Story of Making It In America. In this episode, I want to explore …

Do you have one of those nagging voice in your head that shows up every now and then? Don't you just hate it when you are only one step away from completing that big project of yours? And only if you…

Hi there! I'm your host Michelle and today I would like to talk about love. What is Love? Can you love another person or anyone? In this episode, I share with you my perception of love and how it is …

Hi everyone! I'm your host, Michelle. Last weekend I traveled to Michigan for a speaking engagement. I love traveling, traveling allow me to meet different people, make new friends and it is really a…