Magic in Microdoses

You just finished your 30-day microdosing journey—now what?

In this episode, I’m sharing what comes after the initial cycle: how microdosing supports long-term transformation, the shift from goal-base…

This one’s straight from the heart. In today’s episode of Magic in Microdoses, we’re diving deep into the messy magic of being seen—really seen. If you’ve ever dimmed your light to fit in, played the…

Summer isn’t just a season—it’s a frequency. And in this juicy, joy-fueled episode of Magic in Microdoses, we’re shifting the narrative: microdosing isn’t just for healing the heavy—it’s for amplifyi…

It’s the season of sun, soul, and sacred pause. In this playful yet powerful episode of Magic in Microdoses, I’m diving into how the summer solstice—and the vibe of summer itself—can become a portal …

Welcome back to Magic in Microdoses. Today we’re diving into the five most common mistakes people make when they start microdosing—and how to shift them for deeper healing, presence, and transformati…

June is bursting with clarity, creativity, and heart-centered energy—and in this episode, I’m breaking down how you can work with the astrology of the month (instead of against it) using microdosing …

Summer is chaos, queen. And if you're like me—home with the kids, managing a business, a life, and maybe a snack plate or five—you don't always have time for a full moon ritual and a 10-step integrat…

You asked — I answered! This week on Magic in Microdoses, I’m diving into YOUR real, raw, and thoughtful microdosing questions. From step-by-step guidance on how to start, to emotional fears, to whet…

What if you’re not broken anymore? What if the healing already happened—and the only thing left to do is claim the wildly magical life waiting for you?

In this episode of Magic in Microdoses, I share …

In this episode of Magic in Microdoses, I’m celebrating a huge milestone: one full year sober. 🎉 I share what this journey has opened up for me—emotionally, creatively, spiritually—and why it’s one o…

Is your life swirling in uncertainty right now? Do you feel like everything is shifting all at once? This episode is your reminder that chaos doesn’t mean you’re broken — it means you’re becoming.

I s…

In today’s episode of Magic in Microdoses, we’re diving deep into something so many ambitious women quietly wrestle with: how to trust your inner voice again—especially after years of overthinking, o…

In this soul-stirring episode of Magic in Microdoses, I crack open one of the most tender beliefs many of us hold: “I’m not important.” If you’ve ever shrunk in a conversation, felt unseen in your bu…

April is not here to rush you—it’s here to realign you.

In this soulful episode, I explore the powerful astrological energies shaping the month of April 2025 and how you can use microdosing + intuitio…

Mercury Retrograde isn’t here to mess things up—it’s here to bring you home to yourself. In this softer, more reflective episode, I explore how microdosing can support deep inner clarity, emotional h…

Ever think, “I thought I healed this already”? Same, girl. If you’ve been doing the inner work and old patterns still show up, this episode is your reminder that you’re not broken… you’re rewiring.

In…

Ever feel like no matter how hard you try, you keep hitting the same walls—whether it’s money, success, or self-trust? That’s the power of limiting beliefs, the subconscious thoughts shaping your rea…

Ever feel like your intuition is trying to guide you, but you struggle to hear or trust it? Whether it’s overthinking, fear, or anxiety drowning out your gut instincts, microdosing can help quiet the…

Thinking about starting a microdosing journey? It’s not just about the dose or the protocol—it’s about setting yourself up for success with the right mindset (set) and environment (setting). In this …

If you’ve ever turned to a glass of wine, an extra cup of coffee, or endless scrolling to take the edge off stress, you’re not alone. But what if there was a way to actually shift your state—without …