M-Power

Are you thinking intentionally about your habits? How they will affect your life - one, ten, twenty years down the road? I know it can seem overwhelming to make a change & ditch your bad habits, but …

I invite you to do this ONE thing to make sure this year is your best ever - STOP making new year’s resolutions. Yes, I’m serious! And I’m giving you all the reasons why, in today’s episode! I’m disc…

It’s time to drop all that 2022 planning and take a pause - to celebrate! I’m guessing it’s been a while! As women, it is rare that we take the time to really honor and celebrate ourselves. In today’…

Have you felt unhappy or discontent in your current position? Maybe you have a desire to reenter the workforce into a position you love, or you’re a leader in need of talent that aligns with your val…

Ready for a new way of looking at business and life? My guest today, Janice Miller - legal advisor, speaker, and entrepreneur - dives into the concept of Coopertition® and how you can use it to uplev…

We are back for part 2 of the Communicating Powerfully series! In today’s episode, communication expert Elizabeth Danziger is back to talk all things verbal and nonverbal communication. We discuss th…

Powerful communication is essential in business (and in life)! In part 1 of this Communicate Powerfully series, we are exploring effective written communication and why it is KEY to achieving powerfu…

Where have you settled into settling? Where might you need to go beyond your intention and take some action in your life? In today’s episode, I have a powerful conversation with Daniel Mangena - inte…

Confronting conflict - it is one of the most common fears among women. Why is that, when conflict doesn’t have to be a win-lose game? We can all come out feeling like we won if we do conflict well! I…

Ready to, not only define but design what comes next in your life? Taking action is essential to getting what you want! In today’s episode, I am sharing the 5 key areas that could be holding you back…

It’s often easy to come up with the things we DON’T want in our lives - unhealthy relationships, money problems, illness - but why is it so hard to authentically answer the question...what do you wan…

It’s that time of year for (gasp!) performance reviews! Whether you are giving the feedback, or receiving it - it is very common to have pain points around this issue. But it doesn’t have to be this …

If you’re like me, you know exactly where you were and what you were doing on the tragic day of September 11, 2001. As I was reflecting on the sacrifice and powerful unity of that time - I decided to…

What does successful, powerful leadership mean to you? How do you lean into the unique qualities and values that you bring to your leadership? My guest this week, Wendy Ryan, talks all about how you …

What can we learn about ourselves and our personal leadership - on a yoga mat? My guest this week, coach and founder of Homtown Yoga, Madi Dupont, dives into this powerful topic and the leadership an…

There is an abundance to be found in collaboration with other women. And when we ditch the old narrative of competitiveness with each other and instead start to amplify and stand up for the women aro…

I want you to think about a person that defies the odds and breaks the mold - someone so inspiring that you want to be more like them. Now, what gives them that edge, the thing that drives their succ…

Stories connect us. They connect us to our teams, our stakeholders, our clients, and ultimately - to ourselves! In today’s episode, I invite speaker, author, and global expert in business storytellin…

Do you tend to surround yourself with people who act and think as you do? Whether you consider yourself an introvert, extrovert, or something in between - it’s important to understand how you relate …

Everyone on the planet has an inner saboteur. So, the question becomes - how do we quiet this inner critic so we can live up to our truest potential and reach our goals? In today’s episode, I share w…