Lynda Lee Smith's Guide to Health and Wealth
This podcast is about creating the health and wealth you have always wanted for yourself, no matter where you are beginning from. Whatever situation you find yourself in, it is possible to change your decisions and change your life. This podcast will tell you how you can accomplish your goals, based on small changes that will impact your life dramatically over time.
- Update frequency
- every 8 days
- Average duration
- 19 minutes
- Episodes
- 72
- Years Active
- 2018 - 2022
Health is a Choice
In this podcast, Lynda discusses her belief that being healthy is a choice that you make every day. While many people imagine themselves fit and healthy, Lynda talks about how easy it can be to make …
A Millennial's Perspective
In this podcast, Lynda interviews Marjorie King, a female millennial who has implemented Lynda's financial plan. They discuss how Marjorie's perspective on money has changed over the past few years, …
Designing Your Life on a Budget
In this episode Lynda discusses surrounding yourself with things you love, whether that is things, experiences, or health. Whatever you love, do not let excuses keep you from having them in your life…
Wants Versus Needs
In this episode Lynda discusses your Wants and your Needs, and how you can determine the difference between these two things. While it seems easy on paper, deciding daily what you genuinely NEED and …
Stop the Procrastination
In this episode, Lynda discusses why procrastinating will keep you from achieving your life goals, and how you can focus on the WHY of your goals to achieve all your plans.
Why Quick Fixes FAIL
In this episode Lynda discusses why a "Quick Fix" for your body will not work. We all know people who have tried fad diets and crazy workout programs to attempt to get back in shape. There are a few …
You Are the CEO of Your LIfe
In this podcast Lynda explains why ONLY YOU are responsible for your life. In the same manner that a CEO has a vision for their company and makes daily decisions about how to achieve that vision, you…
Discipline Leads to Freedom
In this podcast Lynda explains how discipline, applied over many years, creates genuine freedom for both Health and Wealth. While many of Lynda's followers initially believe they can't practice the l…
The Need for Self Evaluation
In this podcast Lynda discusses why it is important for you to determine who you really want to be, and what you want to achieve over the rest of your life. Without clear definitions of what you want…
The Challenge of Change
This episode discussed why it is so challenging to make changes in our lives. Lynda discusses how details of our past often control how we see the world, and what you need to do in order to re-train …
LLS 2 Why Health is Important
In this second episode, Lynda discusses why Health is important and why every decision you make matters. Having a plan is important, but unless you follow the plan it won't serve you as you plan for …
LLS 1 Intro to Podcast
In this podcast, Lynda introduces her podcast and discusses her philosophy on how to change your life to achieve the health and wealth you have always wanted.
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