Lucy and Annabel

Lucy and Annabel discuss the highs and lows of growing up and growing older, if you'er lucky enough to do so. Can we let go of the parts of ourselves we created in our teens, twenties and beyond in o…

Lucy and Annabel answer listener questions from Instagram and catch up with each other after some time apart. Annabel's Las Vegas trip leaves her feeling satisfied but slightly nauseous, and Lucy's p…

Lucy and Annabel welcome very special guest Yvette Fielding to the show this week! Yvette is, amongst many other things, a bestselling author (Pre-order A House In The Woods today!), television star …

It's Annabel's birthday, and we're celebrating in style with an all-new episode. Champagne is popped, "nude parties" are contemplated, and a wild flower encounter signals good things to come. This we…

Salacious celebrity encounters and fantasy worlds abound as Lucy and Annabel recount experiences both old and new. Annabel's strip club visit leaves her awash in dollar bills, and Lucy struggles thro…

A major reunion sparks hope for a renewed relationship between Lucy and her mother, while Annabel recounts listener contributions to close encounters of the maternal kind. Plus: Welcome to the world …

Lucy and Annabel welcome special guest Marney to the show to talk music, major label mishaps and the minor miracle of blotting paper. Plus: Lucy finally says the "c word", real housewife bonding and …

As the six month marker since the crash comes and goes, the purity of the beyond comes into focus, and the confines of the material world are reflected upon. While Annabel contemplates post-passing s…

Lucy and Annabel welcome their very first guest to the podcast this week: musician, songwriter, poet, rapper (and so much more) Nova Rockafeller. Hear kindred souls discuss the struggles of disastrou…

It's been 20 episodes since the start of the Lucy & Annabel show, and we're celebrating with a new episode filled with gifts, champagne and the biggest scrunchie you've ever seen. Plus re-working the…

It's been a very busy week, as Lucy buzzes from a mile-a-minute callback and drills lines to within an inch of her life. Annabel connects with friends of Ryan's, including the amazing Faouzia, whose …

Lucy and Annabel dissect the idea of "home", and call upon listeners to contribute to the conversation! What's your bedtime routine? Morning routine? What does "home" mean for you? Plus: dissecting l…

Controversy! Lucy and Annabel tackle some difficult subjects this episode...A & J "nope" out of political parties, tackle dangerous belief structures and paint their own canvases. Plus a host of toug…

Lucy experiences heartbreak with the loss of her beloved cat, and works through the stages of grief with Annabel's help. Annabel unpacks last week's meditation on anger and gives herself permission t…

Lucy and Annabel express, process and explore their anger through respective experiences of trauma and grief. Lucy's high control group spell is broken, as she learns to give in to love in the bright…

Friendship is the heart of discussion this week, bending like a blade of grass in the wind and not snapping like a twig. Betas make some noise, the trauma-bonded wither on the vine, and an embrace of…

A revelatory dream brings Lucy face to face with some difficult truths...and a resolve to no longer "stand next to the experience". Annabel's support role coaxes others from slumber, but can the proc…

Childhood memories bubble to the surface as Annabel recounts a perilous sea voyage, a skinny dipping scandal, and a daring bunny heist for the ages. Lucy flips through her "Over-Sentimental" book and…

Lucy and Annabel take questions from listeners and plunge into a range of topics. From the importance of boundaries, to favorite places and songs, to the necessity of compartmentalization - this epis…

In reaction to last week's acknowledgment of newfound joy, Lucy and Annabel explore the dark, guilty repercussion of good feelings: shame. Stories are shared, blankets are knit, and the weight of the…