Low Tide Boyz, a Swimrun Podcast
We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible.
On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.
- Update frequency
- every 7 days
- Average duration
- 49 minutes
- Episodes
- 334
- Years Active
- 2019 - 2025
FIKA with Coach Liz #2
Welcome to episode 256 of the Löw Tide Böyz - A Swimrun Podcast!
Happy Thanksgiving everybody!
We’ve got a great show for everyone this week. Given that Thanksgiving is a time for rest, renewal and gra…
The State of the Sport of Swimrun on Planet Earth w/Dave Dammer
Episode 255 | The State of the Sport of Swimrun on Planet Earth w/Dave Dammer
Welcome to episode 255 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got a great show for everyone this week. We also see…
The State of Nutrition Science w/Dr. Sam Shepherd
Welcome to episode 254 of the Löw Tide Böyz - A Swimrun Podcast!
The off-season is upon us but that doesn’t mean that we will stop dropping fire episodes replete with knowledge bombs. Case in point…jo…
ÖTILLÖ Austin 2024 Race Report
Welcome to episode 253 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got a great episode for everyone today. The fifth edition of ÖTILLÖ Swimrun Austin is in the books and it was an awesome weekend …
Torpedo Swimrun w/Rich McMartin
Welcome to episode 252 of the Löw Tide Böyz - A Swimrun Podcast!
Happy Halloween everybody! We’ve got a great show for everyone this week. Joining us from Cape Town, South Africa is Rich McMartin, fou…
ÖTILLÖ Austin 2024 Preview w/Lars Finanger
Welcome to episode 251 of the Löw Tide Böyz - A Swimrun Podcast!
ÖTILLÖ Austin is almost here and joining us to help us raise the stoke level for the final Swimrun on the U.S. calendar is race directo…
Surprising Things We've Learned about Swimrun in 4ish Years of Podcasting
Welcome to episode 250 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got an extra special episode for everyone this week. To celebrate our 250 episode of the podcast we will be sharing our thoughts …
Swimrun Coniston 2024 Race Recap w/Hannah and Nick Mathers
Welcome to episode 249 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got another race recap for everyone this week. Joining us to talk about their experience at the 2024 Coniston Swimrun are long ti…
Nargus Harounzadeh's 100km NYC Swimrun FKT!!
Welcome to episode 248 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got a special show for everyone this week. Fresh off of completing a feat of endurance for the ages, Nargus Harounzadeh (half of …
ÖTILLÖ and Back Again w/ Team Mamaa Boyz
Welcome to episode 247 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got a heartwarming episode for everyone this week. Joining us to share their ÖTILLÖ journey is Team Mamaa Boyz: Jarett and Pete. …
Gear Talk: Surf Ears
Welcome to episode 245 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got a great one for all you gear heads out there. Gear Talk is back with our good friend, Anne Molsberry, to discuss an issue (an…
Rockman 2024 Race Recap with Ben Paxton and Cameron Holman
Welcome to episode 245 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got another race recap for everyone this week. Joining us to talk about the epic 2024 edition of the Rockman Swimrun are Ben Paxt…
ÖTILLÖ, The Swimrun World Championship 2024 Race Recap Show
Welcome to episode 244 of the Löw Tide Böyz - A Swimrun Podcast!
The 2024 edition of ÖTILLÖ, The Swimrun World Championship is in the books! The race takes place on the first Monday of September every…
Team Tracy and Sarah's Excellent Adventure
Welcome to episode 243 of the Löw Tide Böyz - A Swimrun Podcast!
At time of release, we are on the eve of the 2024 edition of ÖTILLÖ, The Swimrun World Championship and we have a great episode to cele…
The Ultimate Gear Guide for ÖTILLÖ, The Swimrun World Championship
Welcome to episode 242 of the Löw Tide Böyz - A Swimrun Podcast!
If you’re racing Worlds in a few weeks, you’ve likely reached the “throw money at the problem” stage of your training. At this point th…
ÖTILLÖ Casco Bay 2024 Race Report
Welcome to episode 241 of the Löw Tide Böyz - A Swimrun Podcast!
In this episode we share our fourth race report of the year for ÖTILLÖ Casco Bay. This was our fifth time racing the long course/World …
Taking on Big Challenges w/Susie Moonan
Welcome to episode 240 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got a great episode for everything this week. Joining us for a third time on the podcast is elite Swimrunner, Sociologist, Sport …
Folsom Swimrun 2024 Race Report
Welcome to episode 239 of the Löw Tide Böyz - A Swimrun Podcast!
In this show we share our race recap for the 2024 edition of TBF Racing’s Folsom Swimrun. We raced the short and long courses and had a…
Top 5 Swimrun Fueling Tips
Welcome to episode 238 of the Löw Tide Böyz - A Swimrun Podcast!
In this week’s show we share our top 5 (10) fueling tips for Swimrun. Our fueling strategies have gotten so much better over the years …
Effortless Swimming w/ Brenton Ford
Welcome to episode 237 of the Löw Tide Böyz - A Swimrun Podcast!
We’ve got a great episode for everyone this week. Joining to talk about all things swimming is the founder of Effortless Swimming: Bren…