Love Your Life as a Performer

In this episode, I'm giving you a really simple tool called Thought Umbrellas. This will help you gain awareness of the thoughts you're thinking and how you can use them in service of you. You ready?…

 In this episode, we're talking about Emotional Agility and what it can look and feel like when you're really partnering with your emotions in real time. You ready? Let's do it. 

For a full transcript…

In this episode, I sit down with my friend and client, Rachel Josefina, who also happens to be in her second round of THE PARADIGM. In this episode, we recap on all of the magical wild shit that she'…

 In this episode, we're going to be talking about Straddling, a concept and a tool to identify when you're creating wishy washy energy in yourself, in your decisions, and possibly adding on a Second …

In this episode, I sit down with my friend, client, and Tony award winner, J. Harrison Ghee to have an intimate conversation about what has created massive transformation in their own life and career…

In this episode, we're talking about bringing your dreams back to the present tense, so they're not somewhere off in the hopeful, wishing for, waiting for distant future, but that they're actually ha…

In this episode, we're talking about manifesting love and feeling worthy of receiving the kind of romantic love that you desire. It's been coming up for clients and it's been my recent experience, so…

In this episode, we're going to be talking about why jealousy and envy comes up and what to do about it on the other side. Because there's no point in staying salty about other people and what they'r…

In this episode, we're talking about the value of knowing and deciding what result you are currently working, whether it is in your personal, professional, or financial life, knowing with certainty w…

In this episode, we're going to be talking about a tool and a concept that I call Your Emotional Map. This is the fastest way to align with the energy and frequency of anything and everything that yo…

In this episode, we're going to be talking about the value of doing new things, of trying new things, of leaning in to welcoming newness into every single day. You ready?

For a full transcript, go to …

In this episode, we're going to be talking about entitlement and the ways it might be disconnecting you from the things you want to create. I'm going to give you three ways to start engaging with it …

In this episode, we're celebrating one year of the Love Your Life as a Performer podcast. So I'm taking a walk down memory lane and sharing some of my biggest breakthroughs over the last year. You re…

 In this episode, we're talking about the importance of loving your life and how you can do that today, even if it feels like the circumstances are not lining up in your favor. You ready? Let's do it…

In this episode, we're going to be talking about how your uninvestigated belief systems are always running the show. It isn't good, bad, right or wrong. And when you have this awareness, you can invi…

 In this episode, we're gonna be talking about prioritizing pleasure and specifically self-pleasure, and even more specifically sexual self-pleasure. Yes, I am sharing my journey and my discoveries a…

 In this episode, we're gonna be talking about negative emotion, and I'm gonna give you a slightly different perspective for how you might be thinking, feeling and engaging with your negative emotion…

 In this episode, we're gonna be talking about the value of morning routines and why you would even want to take it on in the first place. If I'm being honest, there is really only one simple thing t…

In this episode, we're gonna be exploring Byron Katie's work and how you can use it to soften the amount of judgment that you're experiencing in your life. Judgment of self, judgment of others, judgm…

In this episode, we're gonna be talking about your Created Identity and how the way you think and treat yourself and the decisions you make impact what you are allowing yourself to believe is for you…