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Love Your Anxiety Podcast - Podcast

Love Your Anxiety Podcast

Get the spiritual support and perspectives to start healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!

Alternative Health Anxiety Healing Mental Health Health & Fitness Hope Spirituality
Update frequency
every 8 days
Average duration
21 minutes
Episodes
204
Years Active
2018 - 2025
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#44 How Food Can Help Heal Your Anxiety with Denai Johnson

#44 How Food Can Help Heal Your Anxiety with Denai Johnson

In this episode learn how FOOD can help heal your anxiety with certified Nutritionist Denai Johnson. By limiting these 4 food items your body can naturally come back into balance.   Instagram: https:…
00:52:00  |   Mon 26 Aug 2019
#43 Why Money Triggers Your Anxiety

#43 Why Money Triggers Your Anxiety

Does MONEY trigger your anxiety?

In this episode, I show you WHY money triggers your anxiety, how to heal your fears and the money mantras to say during your meditations!

Why Control Gives You Anxiet…

00:19:59  |   Mon 19 Aug 2019
#42 Morning and Nighttime Routines That Help Heal Anxiety

#42 Morning and Nighttime Routines That Help Heal Anxiety

In this episode learn the importance of morning and nighttime routines. These routines will support your goal of healing your anxiety; simple things like not checking your phone first thing in the mo…

00:27:39  |   Mon 12 Aug 2019
#41 How Journaling Can Help Heal Your Anxiety

#41 How Journaling Can Help Heal Your Anxiety

Journaling is a FREE and easy way to help heal your anxiety. It’s a great tool in your “Anxiety Tool-belt.” In this episode, I share a number of benefits to journaling, how you can start journaling a…

00:26:44  |   Mon 05 Aug 2019
#40 If I had To Heal My Anxiety Again, 7 Steps I Would Take

#40 If I had To Heal My Anxiety Again, 7 Steps I Would Take

If I had to heal my anxiety ALL over again, these are the 7 steps I would take! This episode is JAM packed with step-by-step actions you can take to heal your anxiety from someone WHO HAS DONE IT!

 

00:25:05  |   Mon 29 Jul 2019
#39 Why You Over Think

#39 Why You Over Think

Do you overthink the smallest things? Does your overthinking keep you up at night? If YES... then this episode is for you! In this episode find out why you're overthinking and how to heal it!

Axe Yo…

00:16:54  |   Mon 22 Jul 2019
#38 How Understanding The Stories You Tell Yourself Can Help Heal Your Anxiety

#38 How Understanding The Stories You Tell Yourself Can Help Heal Your Anxiety

What are you telling yourself? The stories you tell yourself are powerful and if you’re telling yourself negative or fearful stories, you’re adding to your anxiety! In this episode, I show you how un…

00:16:54  |   Mon 15 Jul 2019
#37 Why Your Period Gives You Anxiety

#37 Why Your Period Gives You Anxiety

If you feel like your anxiety heightens when you have your period… you’d be right!

This episode is all about how your hormones affect your anxiety, why your anxiety heightens around that time and how…

00:18:31  |   Mon 08 Jul 2019
#36 Anxiety Around Flying

#36 Anxiety Around Flying

Does flying trigger your anxiety? This is how I overcame and healed my anxiety around flying and how you can too!

Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/

Instagra…

00:19:20  |   Mon 01 Jul 2019
#35 How The Sacral Chakra Can Help Heal Your Anxiety

#35 How The Sacral Chakra Can Help Heal Your Anxiety

The Sacral Chakra is the centre of your personal safety, your fight or flight and your subconscious. It’s also where your fear lives… if this chakra is out of balance or blocked it could be contribut…

00:21:42  |   Mon 24 Jun 2019
#34 Why The Future Gives You Anxiety

#34 Why The Future Gives You Anxiety

Does thinking about the future trigger your anxiety? This theme showed up a couple of times when I asked what you were struggling with when it came to your Anxiety recently on IG stories!!

Axe Your A…

00:36:22  |   Mon 17 Jun 2019
#33 How To Release Anxious Energy

#33 How To Release Anxious Energy

Wanna use energy to help heal your anxiety? THIS IS FOR YOU … in this episode I explain Law of Attraction, how you could be attracting more anxious energy to you and how to release it!

Axe Your Anxie…

00:15:32  |   Mon 10 Jun 2019
#32 Natural Disaster Anxiety

#32 Natural Disaster Anxiety

Does the thought of an earthquake or Tsunami trigger your anxiety?

If some sort of natural disaster gives you anxiety… this episode is FOR YOU!

In this episode, we’ll dive deep into the REAL reason a…

00:16:59  |   Mon 03 Jun 2019
#31 How To Recover From the Backslide

#31 How To Recover From the Backslide

Let this episode be your guide when you’ve been doing great with your anxiety and then… it surfaces again!

We all come to this point when we’ve been managing our anxiety well and been feeling great f…

00:19:46  |   Mon 27 May 2019
#30 How Having A Foundation Can Heal Your Anxiety

#30 How Having A Foundation Can Heal Your Anxiety

If you’re suffering from anxiety, you’re missing this 1 thing. All the women I’ve worked with have been missing this and once they have it… they’re healing can begin.

In this episode learn how having…

00:20:48  |   Mon 20 May 2019
#29 Your Subconscious Is Causing Your Anxiety

#29 Your Subconscious Is Causing Your Anxiety

If you’re suffering from anxiety… you’re spending too much time in your subconscious! The subconscious is the home of fear, all negative thoughts, our fight or flight mechanism and Anxiety-ville !!! …

00:17:00  |   Mon 13 May 2019
#28 Are You Creating Your Anxiety Or Experiencing It?

#28 Are You Creating Your Anxiety Or Experiencing It?

There are 2 kinds of anxiety: the kind that you create and the kind that happens to you. I share a client story with you, what the difference is between the 2 anxieties and how to heal them!

Axe Your…

00:17:06  |   Mon 06 May 2019
#27 Forgiveness With Karen Kenny

#27 Forgiveness With Karen Kenny

Can you forgive your anxiety? In this episode, Karen Kenney explains how forgiveness helps us heal and achieve peace of mind.

Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/136101186066…

00:55:24  |   Mon 22 Apr 2019
#26 How Decision Making Could Be Giving You Anxiety

#26 How Decision Making Could Be Giving You Anxiety

FUN FACT: Your decision making could be causing you anxiety! This episode is about how feminine energy makes decisions based off of what she doesn’t want, not what she does want. This could cause inn…

00:17:35  |   Mon 15 Apr 2019
#25 What To Do When Your Anxiety Overwhelms You

#25 What To Do When Your Anxiety Overwhelms You

Does your anxiety make you feel overwhelmed? Do you shut down in the moment? I get SO many messages about this struggle. I hope this episode gives you understanding and direction!

Axe Your Anxiety Bo…

00:13:18  |   Mon 08 Apr 2019
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