Get the spiritual support and perspectives to start healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!
Does MONEY trigger your anxiety?
In this episode, I show you WHY money triggers your anxiety, how to heal your fears and the money mantras to say during your meditations!
Why Control Gives You Anxiet…
In this episode learn the importance of morning and nighttime routines. These routines will support your goal of healing your anxiety; simple things like not checking your phone first thing in the mo…
Journaling is a FREE and easy way to help heal your anxiety. It’s a great tool in your “Anxiety Tool-belt.” In this episode, I share a number of benefits to journaling, how you can start journaling a…
If I had to heal my anxiety ALL over again, these are the 7 steps I would take! This episode is JAM packed with step-by-step actions you can take to heal your anxiety from someone WHO HAS DONE IT!
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Do you overthink the smallest things? Does your overthinking keep you up at night? If YES... then this episode is for you! In this episode find out why you're overthinking and how to heal it!
Axe Yo…
What are you telling yourself? The stories you tell yourself are powerful and if you’re telling yourself negative or fearful stories, you’re adding to your anxiety! In this episode, I show you how un…
If you feel like your anxiety heightens when you have your period… you’d be right!
This episode is all about how your hormones affect your anxiety, why your anxiety heightens around that time and how…
Does flying trigger your anxiety? This is how I overcame and healed my anxiety around flying and how you can too!
Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/
Instagra…
The Sacral Chakra is the centre of your personal safety, your fight or flight and your subconscious. It’s also where your fear lives… if this chakra is out of balance or blocked it could be contribut…
Does thinking about the future trigger your anxiety? This theme showed up a couple of times when I asked what you were struggling with when it came to your Anxiety recently on IG stories!!
Axe Your A…
Wanna use energy to help heal your anxiety? THIS IS FOR YOU … in this episode I explain Law of Attraction, how you could be attracting more anxious energy to you and how to release it!
Axe Your Anxie…
Does the thought of an earthquake or Tsunami trigger your anxiety?
If some sort of natural disaster gives you anxiety… this episode is FOR YOU!
In this episode, we’ll dive deep into the REAL reason a…
Let this episode be your guide when you’ve been doing great with your anxiety and then… it surfaces again!
We all come to this point when we’ve been managing our anxiety well and been feeling great f…
If you’re suffering from anxiety, you’re missing this 1 thing. All the women I’ve worked with have been missing this and once they have it… they’re healing can begin.
In this episode learn how having…
If you’re suffering from anxiety… you’re spending too much time in your subconscious! The subconscious is the home of fear, all negative thoughts, our fight or flight mechanism and Anxiety-ville !!! …
There are 2 kinds of anxiety: the kind that you create and the kind that happens to you. I share a client story with you, what the difference is between the 2 anxieties and how to heal them!
Axe Your…
Can you forgive your anxiety? In this episode, Karen Kenney explains how forgiveness helps us heal and achieve peace of mind.
Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/136101186066…
FUN FACT: Your decision making could be causing you anxiety! This episode is about how feminine energy makes decisions based off of what she doesn’t want, not what she does want. This could cause inn…
Does your anxiety make you feel overwhelmed? Do you shut down in the moment? I get SO many messages about this struggle. I hope this episode gives you understanding and direction!
Axe Your Anxiety Bo…