Hosted by dating expert Nicole Colantoni, each episode challenges norms and expectations when it comes to life, love, and relationships with special guests who aren't afraid to speak their minds. From childhood trauma to sex, they explore and publicly air the uncomfortable and the unspoken.
This week, your host Nicole Colantoni introduces Sunday Dating Scaries. We all know what it feels like when you're swiping on a Sunday and wondering when you might meet your person, or recovering fro…
This week, your host Nicole Colantoni is joined by relationship expert and author of ‘You Only Fall In Love Three Times’ Kate Rose. Together they discuss why we often keep attracting the same type of…
Your host, Nicole Colantoni, is back with the launch of season 4. In this SOLO ep, she comes clean with a game changing confession that she’s been dying to tell the Single at Thirty community. Nicole…
Navigating life, love, and relationships is hard enough as a woman in this day and age. But just take a second and imagine what it would be like having to juggle all of the above at the same time as …
In the Western world, sex is literally everywhere including the magazines we read, the movies we watch, the music we listen to, and the ads we’re subjected to.
And yet, for many of us, we never lear…
Ingrid Stefaniw is almost 35 and has been single for close to 9 years. On top of this, she has been on roughly 82 first dates.
She was never one to follow the status quo but she has begun to realise…
Ava Chandler-Matthews is the Co-Founder of Ultra Violette Sunscreen which not only launched but sold out in under 24 hours back in 2018 and has since been widely credited with “making sunscreen sexy”…
Alcohol can be a lot of fun. But how do you know when you’ve taken it too far?
Or when you’ve become too dependant on it?
Or what do you do if you want to give it up but everyone around you still get…
Have you ever wondered what most men think of when it comes to dating and relationships?
Or what most men like in the bedroom?
Or what most men actually want in a woman?
Part Two of this Single at Thirt…
Have you ever wondered what most men think of when it comes to dating and relationships?
Or what most men like in the bedroom?
Or what most men actually want in a woman?
This Single at Thirty Season Fin…
We all know that after a breakup there’s an expectation that we will just move on.
Or at the very least move on eventually.
That we will just somehow magically switch off any feelings we once had for…
Talia Goldstein worked as a TV producer at E! True Hollywood story where she quickly became the office dating expert, setting up many of her co-workers.
Recognising her hidden talent for matchmaking,…
Why does everyone want to talk about success but no one wants to talk about failure?
This episode airs the truth about why Modern Women fear failure more now than ever and explains how we can instead…
Dr. Karin Anderson Abrell is a psychology professor turned self-help author who spent 27 years on the dating scene.
She had her first boyfriend at 15, called off her first engagement at 34 and didn’t …
Have you ever seen a friend, or loved one, in a relationship that was clearly toxic and wondered why they didn’t just leave?
Or have you ever been in a toxic relationship that you can’t, or maybe even…
To all my Modern Women, you asked and I delivered...
This week's season finale episode is an interview with April Hélène-Horton who is a body love activist known as ‘The Bodzilla’.
Not only is she th…
Too many fucks, not enough time.
This episode discusses how not to give a fuck about societal pressures and expectations as a Modern Woman.
Books mentioned:
The Subtle Art of Not Giving a F*ck: A Co…
This episode is an interview with Laura Behnke, a TV sports reporter turned founder of the Life Actually Company. Laura has never followed a traditional path. Although she enjoyed over 16 years of su…
Ever struggled with imposter syndrome, or perfectionism or found yourself apologising when you receive a compliment or even deflecting or attributing your success to someone else? You’re not alone. T…
Boss babes, women in business, female founders and entrepreneurs this episode is for you!
This episode is an interview with Modern Entrepreneur Lauren Warwick, the Co-Founder of former beauty app Gla…