Love Quirks

We're diving into why the word "we" is a game-changer in relationships.

Using "we" when you're telling stories or tackling problems as a couple is like hitting the relationship jackpot. It makes you f…

In this episode, we delve into part 2 of Partnering Not Parenting and how the parenting dynamic can impact communication between partners. Often, messages intended to be kind can be misinterpreted as…

Welcome to today's podcast! Ever found yourself inadvertently parenting your partner? It's a common issue that can lead to imbalance and strain in relationships. This dynamic often stems from past ex…

Today, let's talk about handling misunderstandings and miscommunications.

It's crucial to address these issues promptly to prevent resentment and foster successful communication. Before diving in, tak…

On today's episode, we're tackling the issue of loneliness. Did you know a staggering 76% of adults in North America feel disconnected, even if they're in a relationship? Sometimes, it's because we f…

It's often easier to focus on what annoys us about our partner than what we appreciate. This could be due to our tendency to notice annoyances more readily or unresolved anger. We're wired to notice …

In today's podcast, I explore the importance of self-care and couples' routines for maintaining energy levels and nurturing relationships. Sharing three simple actions: couples breathing, handholding…

Today, I am redefining love as more than just words or feelings. Love, according to the CAKE model, comprises Affection and Energy. Affection isn't merely verbal; it's shown through actions that embo…

We're reimagining Valentine's Day as Vulnerability Day! How vulnerability strengthens relationships by sharing our emotions, mistakes, and dreams which fosters trust and deeper connections. It's abou…

Communication itself is neutral, but how we use it matters. I share two key communication strategies for enhancing moments of love. First, sharing comments leading up to special moments creates posit…

Today I explore the 'A' in the CAKE acronym for Mega-Moments of Love: Affection. Affection is crucial, and expressing it involves visible actions. Understanding how you and your partner show and rece…

Kindfulness—the blend of mindfulness and kindness in relationships. It's the foundational key to unlocking Mega-Moments of Love. Being kind and present with your partner sets the stage for positive e…

Let’s explore a fresh perspective on the concept of "date night," suggesting a rename to "Mega-Moment of Love" or "connection time." The emphasis is on the broader purpose of prioritizing quality, on…

In today's episode, you’re in for a deep dive into a pivotal aspect of relationships – discovering how to proactively plan with your partner to keep those emotional cups filled, especially during lif…

Are you proactive or reactive in your relationships? In this latest episode, we dive into the exciting concept of being proactive in our relationships while addressing the common fear of change that …

Join us as we explore the transformative power of "Big Picture" thinking in relationships, emphasizing how it brings freedom, energy, and confidence. We challenge the outdated notion of putting "work…

Welcome to the premiere episode of Love Quirks! Together we are going to explore the foundational elements that are common to all human relationships, whether they be friendships or romantic connecti…