Nicole explores emotional freedom and loves breaking limiting beliefs. As she releases any obstacles to being energized and free, she shares her journey and responds to your questions, for example:
How can I find "my people"?
How can I set boundaries?
Why do I feel small ?
Why do I repeat old patterns?
There is so much more to life.
She speaks on overcoming fears, speaking truth, expressing boundaries and remembering our true power 💫.
Love and creative living are also spiritual callings and have one essence in common: being present, here and now. Nicole occasionally loves to include Astrology and Tarot as tools to understand the universe.
She has a background of energy coaching and facilitating workshops, yoga, and dance - all of which nurture this podcast and provide depth.
What’s leadership if it’s not controlling? How can we lead and not feel like victims, especially when we don’t know what to do and life is crumbling? Supported by the archetype of the “falling tower…
Lately I’ve been feeling tender — like my emotional skin is a little thinner than usual.
But instead of resisting it, I’ve been learning to let that tenderness teach me.
It’s showing me where I need so…
“I could, I should…” ahh that inner voice is not helpful, is it ? A reminder to not believe all the bullsh*t we think or see or hear. Because:
Happiness isn’t achieved by doing it better and it’s so …
This episode was inspired by an Instagram poll where most of you shared that you often feel alone — even in relationships — and want to understand why.
😌I share my own journey with that feeling.
I ex…
Join me on 2 topics to break open limiting beliefs, change our thought loops to be more empowering and fun. 🤩
I first talk about creative u-turns 🥴⚡️ , recovering a sense of compassion and stopping …
I recorded this in Oaxaca city, México on June 25 - a day after my birthday. Sitting with very mixed feelings and reflecting on my relationship with my mother and father.
Two very different people wh…
A reminder from my coach that the field of infinite possibilities is always there… even when we can’t feel it.
In this episode, I speak about the invisible patterns that shape our perspective, the ro…
A short impulse for when life feels confusing or when we face new situations. 👀 Often there are new decisions to make, ways yet to be explored - and so?
And so we have to move forward without knowin…
This is a snippet of my workshop with 3 participants who explored the embodiment of love and fear. We talk about setting boundaries and honoring our own needs.
This is a recording of 7 min (the entir…
This for hard days recorded on the road! 🙌Remember it’s just a rough moment - not a rough life. 🫶But also, challenge are part of life and while we don’t like to hear that, accepting the challenges a…
Join a spontaneous, intuitive episode on staying connected to your truth and navigating big emotions with creativity.
In this episode, I intuitively share:
• ✨ I pull 3 tarot cards live to ask questio…
This short and soulful energy check-in helps you ground into the emotional landscape of the week.
This Week (May 12 - 18), find ways to connect or return to yourself.
• What makes you feel like you ?
…
What does it mean to feel secure, trust your partner, stop being afraid—and still honor your own freedom?
What if love didn’t have to come at the cost of your independence, or your independence at th…
In this episode, I’m stepping away from the usual New Year’s resolutions and focusing on something a little more grounded. Tune in for a thoughtful conversation that goes beyond the surface of New Ye…
There are important aspects of an apology that make it meaningful and can heal relationships.
Although forgiveness depends primarily on our own emotional state and it’s our own process to forgive , …
Why people pleasing can be unhealthy in relationships and how to respect boundaries better and with that :
Have you ever felt haunted by the "hungry ghost" of emptiness, reaching for the phone for a hit of dopamine only to find yourself more adrift? I've been there, and through my battle with this modern …
Part 1 of 2: I speak about distraction, seeking fulfillment that is not fulfilling and coming back to real joy. I share two interesting stories: “The empty flute” and “The hungry ghost”.
🌷How are you…
Some parts of life suck, inevitabely there are challenges to each path. How do we pick the “right” path and when it gets difficult, how do we find the motivation to continue?
🌷How are you feeling, but…
I talk about how we can manage expectations to maintain or create a healthy relationship. It starts with knowing ourselves, our needs and boundaries. I also share about the risk of falling into co-de…