Love & Guts
This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body.
Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all.
You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner.
If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP
- Update frequency
- every 9 days
- Average duration
- 63 minutes
- Episodes
- 102
- Years Active
- 2020 - 2025
New Science! Debunking Myths About Grains and Gut Health | Dr. Brad Leech
#301 Dr Brad Leech is a PhD Clinical Nutritionist and Herbalist, renowned for his expertise in addressing chronic autoimmune conditions and complex gastrointestinal disorders. He provides complete an…
The TRUTH About Gut Cleanses, Postbiotics, and Real Gut Regeneration
#300 Today’s guest is Dr. Andrea McBeth, a trailblazer in the world of microbiome therapeutics and the founder and CEO of Thaena — a company pioneering human-derived postbiotic solutions to support g…
Testing, Triggers, and Insights: Mapping the Gut–Thyroid Relationship with Dr. Eric Osansky
#299 Dr. Eric Osansky is a functional medicine practitioner with over 15 years of experience in chiropractic care, nutrition, and natural approaches to thyroid health. After overcoming Graves’ diseas…
Microbiome Transplants: Tracing FMT's History, Impact on IBD & Parkinson's, and Donor Profiling
298 Dr Jason Hawrelak is a research scientist, educator, naturopath and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old na…
Chantel Yates | Beyond Restriction: Finding Balance and Freedom with Food
Understanding Thyroid's Impact on the Gall Bladder and Liver
Thriving Through Perimenopause: Debunking Soy, MHT Myths & More | Rhiannon Hardingham
#295 Rhiannon is a highly experienced, degree qualified naturopath and nutritionist, and practitioner educator. Specialising in all hormonal health issues including perimenopause, endometriosis, PCOS…
Optimising Gut Microbiome Health With Prebiotics | Alyssa Tait
#294 Alyssa Tait is a naturopath and physiotherapist with a Master’s in Human Nutrition and Functional Medicine. Her private practice focuses on persistent abdominal and pelvic pain and gut and bowel…
Neurological Adaptations In Pregnancy And Postpartum | Leah Hechtman
#293 Dr. Leah Hechtman, PhD, is a renowned naturopathic clinician specializing in fertility, pregnancy, and comprehensive reproductive health. In addition to her clinical expertise, she is an engaged…
Dr. Jason Hawrelak | Prebiotic Rich Diets In Mental Health And Navigating The Dysbiotic Pattern Observed In Autism Spectrum Disorder
#292 Dr. Jason Hawrelak is a research scientist, educator, naturopath, and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old…
Dr. Joshua Goldenberg | New Insight On Hydrogen Sulfide SIBO
#291 Dr. Goldenberg is passionate about how we evaluate and utilize evidence. He is an active researcher with numerous publications in high-impact scientific journals such as JAMA and the BMJ and is …
Emrys Goldsworthy | Updates On The Vagus Nerve
#281 Emrys is the director and principal clinician at Athletica Physical Health and has owned and operated clinics for over 15 years. In addition to practicing as a Musculoskeletal Therapist. He is t…
Dr. Ilana Gurevich | All Things Biofilms
#271 Dr. Gurevich is a naturopathic physician and acupuncturist. She is currently co-owner of two large integrative medical clinics, one in northwest Portland and one in northeast Portland. She runs …
Dr. Jason Hawrelak | Prebiotic Rich Diets In Mental Health And Navigating The Dysbiotic Pattern Observed In Autism Spectrum Disorder
#270 Dr Jason Hawrelak is a research scientist, educator, naturopath and Western herbalist with more than 18 years’ clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old nat…
Dan Sipple | Autoimmunity And Peptides
#269 From a path of illness to discovery and eventually recovery, Dan Sipple has ridden the wave firsthand and knows the system inside and out.
As a result of his personal experience and clinical exp…
Jules Galloway | Anxiety and The Gut
#268 With over 15 years of industry experience, Jules has made it her mission to help people recover from fatigue, anxiety, burnout and complex health issues. She has guided thousands back to health …
Chloe Turner | Inflammatory Bowel Disease
#267 Chloe is a Sydney-based Naturopath specialising in autoimmune health, fertility, gut & thyroid support.
Chloe’s personal experience with autoimmunity set her on a path to better understand how …
Dr. Brad Leech |The Impact Of Herbal Antimicrobials On The Microbiome
#266 Dr. Brad Leech is an internationally recognised Integrative Medicine Practitioner with over 10 years of clinical experience. He has taught and developed subjects at leading academic institutions…
Dr. Jason Hawrelak | Diverticular Disease - New Insights and How to differentiate it from IBS
#265 Dr Jason Hawrelak is a research scientist, educator, naturopath, and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old …
Dr. Paula Smith-Brown | IBS And The Low FODMAP Diet
#264 Dr. Paula Smith-Brown is the Clinical Science Lead at Microba and an Adjunct Lecturer at Centre for Microbiome Research at The Queensland University of Technology. She is a PhD qualified Accredi…