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LONGEVITY with Nathalie Niddam - Podcast

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

Alternative Health Health & Fitness Nutrition
Update frequency
every 3 days
Average duration
70 minutes
Episodes
365
Years Active
2020 - 2025
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Episode 67: You Do Not Have a Prozac Deficiency

Episode 67: You Do Not Have a Prozac Deficiency

My guest this week is Suzanne F. Turner, MD of Vine Medical.

In this episode, Dr. Turner and I discuss why the common treatments for depression are not always the needed treatments for depression. De…

01:01:54  |   Tue 02 Nov 2021
Episode #66 Inhale, Drink, and Topically Apply Your Way to Better Health with Brown's Gas

Episode #66 Inhale, Drink, and Topically Apply Your Way to Better Health with Brown's Gas

My guest this week is George Wiseman.

In this episode, George and I discuss Brown’s gas and the many applications Brown’s Gas can be used for like inflammation, arthritis pain, viral infections, Park…

01:07:37  |   Tue 26 Oct 2021
Episode #65: The Best Sleep Strategies You Might Not Have Tried Yet

Episode #65: The Best Sleep Strategies You Might Not Have Tried Yet

My guest this week is Molly McGlockin the creator of sleepisaskill.com

In this episode, Molly and I discuss everything sleep! We talk about how sleep is a learned skill and the things we can do to ho…

01:25:44  |   Tue 19 Oct 2021
Episode #63: How Functional Medicine Is Contending With Diabetes and Chronic Illness

Episode #63: How Functional Medicine Is Contending With Diabetes and Chronic Illness

My guest this week is Dr. Frank Tortorice of Bay Area Wellness Center.

In this episode, Dr. Frank Tortorice and I discuss diabetes (or diabesity) and his comprehensive approach to addressing the chro…

01:12:53  |   Tue 05 Oct 2021
Episode #62: How Drinking Quinton (Sea Water) Can Supercharge Your Health and Performance

Episode #62: How Drinking Quinton (Sea Water) Can Supercharge Your Health and Performance

My guest this week is Robert Slovak of Water and Wellness.

In this episode, Robert and I discuss Quinton's Isotonic and Hypertonic solutions. Quinton is made from sea plasma harvested from vortex pla…

01:09:42  |   Tue 28 Sep 2021
Episode #61: Prolonged Lifespan with C60 and Optimizing the Brain with Neural Rx

Episode #61: Prolonged Lifespan with C60 and Optimizing the Brain with Neural Rx

My guest this week is Ian Mitchell from WizardSciences

In this episode, Ian and I discuss the benefits and potential for C60 for antiaging and cancer. We also talk about the many ways that his new …

00:55:20  |   Tue 21 Sep 2021
Episode 60: Genomics Based Personalized Medicine with Dr. Dawson

Episode 60: Genomics Based Personalized Medicine with Dr. Dawson

My guest this week is Dr. Matt Dawson from Wild Health.

In this episode, Dr. Matt Dawson and I discuss diet, genetics, microbiome, stress, aging and more! 

Learn more about Wild Health.

Oxford Health…

00:58:35  |   Tue 14 Sep 2021
Episode 59: Why Molecular Hydrogen is Good for Hangovers, the Elderly, Workout Recovery and More!

Episode 59: Why Molecular Hydrogen is Good for Hangovers, the Elderly, Workout Recovery and More!

My guest this week is Alex Tarnava, Founder of drinkHRW.com and one of the inventors of the open cup Molecular Hydrogen Tablets

In this episode,  Alex and I discuss the latest developments in researc…

01:36:31  |   Tue 07 Sep 2021
Episode 58: Turning Back The Clock On Aging Skin With OneSkin’s CEO & Co-Founder Carolina Reis Oliveira, PhD

Episode 58: Turning Back The Clock On Aging Skin With OneSkin’s CEO & Co-Founder Carolina Reis Oliveira, PhD

My guest this week is Carolina Reis Oliveira, PhD, CEO and Co Founder of OneSkin an innovative skincare company that is setting out to disrupt the rejuvenation technology space with the first SkinSpa…

01:10:11  |   Tue 31 Aug 2021
Episode 57: WARRIOR WOMAN RECOVERY: BREATH, ICE + RED LIGHT with Kristin Weitzel

Episode 57: WARRIOR WOMAN RECOVERY: BREATH, ICE + RED LIGHT with Kristin Weitzel

My guest this week is Kristin Weitzel. Kristin is a health and high performance maven, certified fitness trainer, breathwork instructor, and nutritionist with a focus on guiding women to optimal heal…

01:28:31  |   Tue 24 Aug 2021
Episode 56: The Health and Longevity Benefits of Knowing Your Biological Age

Episode 56: The Health and Longevity Benefits of Knowing Your Biological Age

My guest this week is Ryan Smith, VP of Business Development at TruDiagnostic.

In this episode, Ryan and I discuss how TruDiagnostic got started, the services they offer and more!

 

Learn more about

01:27:15  |   Tue 17 Aug 2021
Episode 55: Dr. Sandy Kaufmann Longevity Expert – Sneak Peak at 3 New AntiAging Compounds That Have Earned a Spot in Her New Book

Episode 55: Dr. Sandy Kaufmann Longevity Expert – Sneak Peak at 3 New AntiAging Compounds That Have Earned a Spot in Her New Book

In this week’s episode, Nathalie talks to Dr. Sandy Kaufmann the seven tenets of aging, 3 of the amazing compounds she has included in her upcoming new book and how to stay young as you get older!

 

01:37:11  |   Tue 10 Aug 2021
Episode 54:  New Peptide for Immune Support, Synthetic Bioregulator Update & More with Jean-Francois Tremblay from CanLab Research

Episode 54: New Peptide for Immune Support, Synthetic Bioregulator Update & More with Jean-Francois Tremblay from CanLab Research

In this week’s episode, Nathalie chats with Jean-François Tremblay start the conversation with  LL37 – a powerful antimicrobial peptide naturally synthesized in humans.  They then move on to a new hy…

01:14:20  |   Tue 03 Aug 2021
Episode 53: Dr. Greg Kelly on Protecting Your Vision From Within with Qualia Vision

Episode 53: Dr. Greg Kelly on Protecting Your Vision From Within with Qualia Vision

In this week’s episode, Nathalie chats with Greg Kelly the director of product development at Neurohacker Collective. Their main focus is on the eyes, how modern life and the past year in particular …

01:27:34  |   Tue 27 Jul 2021
How Nutrisense Can Help You Personalize Your Diet

How Nutrisense Can Help You Personalize Your Diet

In this week’s episode, Nathalie talks to Carlee Hayes the lead Dietitian at NutriSense about how CGM’s and the Nutrisense app can support individuals to personalize their diet and reach their goals.…

01:11:34  |   Tue 20 Jul 2021
Dr Elizabeth Yurth talks about strategies to tackle stubborn fat loss, how the immune system gets involved, surprising use for Semaglutide and much more.

Dr Elizabeth Yurth talks about strategies to tackle stubborn fat loss, how the immune system gets involved, surprising use for Semaglutide and much more.

In this week’s episode, Dr Elizabeth Yurth is back on the podcast talking about fat loss in particular for stubborn cases where people just seem to get stuck…we talk about some of the newer options o…

01:01:03  |   Tue 13 Jul 2021
Hack Your Metabolism with Lumen

Hack Your Metabolism with Lumen

Are you looking to achieve metabolic flexibility? This is the episode for you then!

 

In this week’s episode, Nathalie talks to Daniel Tal about the Lumen device. Lumen measures metabolism in a singl…

00:58:27  |   Tue 06 Jul 2021
Matt Gallant, CEO of BiOptimizers Talks About Nootopia a New Venture into Personalizing Nootropic Stacks…but first – His Favorite BiOptimizers Products

Matt Gallant, CEO of BiOptimizers Talks About Nootopia a New Venture into Personalizing Nootropic Stacks…but first – His Favorite BiOptimizers Products

In this week’s episode, Nathalie talks to Matt Gallant CEO of BiOptimizers. They go deep into many of the top BiOtpimizers supplements including Magnesium Breakthrough - what makes it stand out in a …

01:16:29  |   Tue 29 Jun 2021
Biosense: Tap Into the Power of Autophagy with your Breath

Biosense: Tap Into the Power of Autophagy with your Breath

Biohackers often ask: How long do I need to fast before I am in autophagy?  The answers come back fast and furious and it appears that nobody can agree – 16 hours?  24 hours? 72 hours?  It turns out …

01:07:28  |   Thu 24 Jun 2021
Digging Deeper into BioRegulator Peptides & how they can help the body restore proper function with Phil Micans, MS, PharmB from the IAS Group

Digging Deeper into BioRegulator Peptides & how they can help the body restore proper function with Phil Micans, MS, PharmB from the IAS Group

In this week’s episode, Nathalie talks with Phil Micans about bioregulator peptides; which ones to take, how long to take for, and more. He also makes the generous offer to send your bioregulator que…

01:28:58  |   Mon 21 Jun 2021
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