Longevity Junky

Licensed clinical social worker and ADHD coach Eric Tivers joins us to break down the real science behind adult ADHD—how it affects your brain, your habits, and even your lifespan. We talk high-funct…

Not all cannabis is created equal—and according to Dr. Staci Gruber, some of it might actually improve your brain. In this episode, Buck and Nikki unpack the surprising science behind cannabis, creat…

Tinnitus isn’t just annoying—it’s a red flag for cognitive decline, poor sleep, and social isolation. Dr. Ben Thompson, founder of Treble Health, joins Nikki and Buck to expose the truth about hearin…

Can forgiving others actually make you healthier? Dr. Robert Enright, the pioneer of forgiveness science, reveals how forgiveness transforms emotional and physical health. He breaks down the damaging…

Can stress be hacked with vibrations? Psychiatrist and neuroscientist Dr. Dave Rabin joins Nikki Leigh and Buck Joffrey to reveal how chronic stress disrupts health—and what you can do about it. From…

Women's health has been misunderstood—and often ignored—for decades.

In this episode, Dr. Pamela Peeke joins Buck Joffrey and Nikki Leigh to set the record straight. From the outdated belief that “wo…

Dr. Ryan Rosner went from the NFL to the lab—now he's advancing some of the most promising developments in aging science. In this episode, we talk about his transition into molecular aging research a…

Welcome to Longevity Junky's inaugural trivia show, Longeopardy! First-time game show host Dr. Buck Joffrey is joined by contestants Nikki Leigh and Madisyn Shipman in a fun and informative game cent…

What do you do when your husband cheats on you… while you’re battling cervical cancer?

Would you trust a babysitter who gave your toddler melatonin without asking?

And how far is too far when it comes …

What if you could slow aging, repair cells, and boost your brain—all by breathing oxygen under pressure?

Dr. Shai Efrati joins Longevity Junky to unpack the science and protocols behind hyperbaric oxy…

What if you could trigger the benefits of a 36-hour fast—without skipping a single meal? Dr. Chris Rhodes, nutritional biochemist and founder of Mimio, joins Nikki and Buck to unpack the science behi…

Dr. Sharon Bergquist—Harvard-trained physician, Emory researcher, and author of The Stress Paradox—joins Longevity Junky to flip the script on everything we thought we knew about stress. Discover how…

Can Alzheimer’s be reversed without drugs?

Dr. Dean Ornish says yes—and he has the clinical data to prove it. In this episode of Longevity Junky, Nikki and Buck sit down with the father of lifestyle m…

Get ready for some of the wildest, most jaw-dropping medical stories ever shared on Reddit. From ER scammers faking injuries for pain meds… to DIY tracheotomies, exploding intestines, and near-fatal …

What if preserving your body after death wasn’t science fiction—but science in progress?

In this mind-expanding conversation, James Arrowood of Alcor dives deep into the science and ethics of cryonics…

Discover how AI is revolutionizing personalized nutrition, diet tracking, and longevity in this episode of Longevity Junky. Caltech-trained physicist and AI entrepreneur Dr. Dmitriy Richard Starson r…

Is boredom slowly killing you? Cognitive neuroscientist Dr. James Danckert joins Longevity Junky to break down the science of boredom—what it does to your brain, how it’s linked to depression, addict…

Did you know microplastics could be silently damaging your hormones, fertility, and heart health? In this explosive episode, Dr. Leonardo Trasande—NYU professor, bestselling author, and global leader…

What supplements do two longevity junkies actually take? In this episode, Dr. Buck Joffrey and Nikki Leigh reveal their personal daily supplement stacks—the real-life regimens they follow to stay sha…

What if rethinking relationships could unlock deeper connection, emotional well-being, and even longevity? In this episode of Longevity Junky, Nikki and Buck sit down with Dr. Joli Hamilton—research …