Lizdom & Friends
Welcome to Lizdom & Friends, the podcast for deep talks only. Hosted by Elizabeth Sullivan, this show dives into the heart of personal development, ambition, and life's most meaningful questions. Featuring a mix of solo episodes and inspiring conversations with incredible guests, Lizdom & Friends is your space for growth, insight, and connection.
Elizabeth shares her personal experiences and hard-won wisdom alongside captivating discussions with friends and thought leaders. Together, they explore topics like self-discovery, entrepreneurship, resilience, and the art of living authentically. Every episode is designed to challenge your perspective, spark your ambition, and provide practical tools to help you create a fulfilling life.
Join Elizabeth and her friends for conversations that matter. With a unique ability to connect deeply with her audience, Elizabeth inspires positive change, encourages bold action, and fosters a community of empowered individuals.
Subscribe to Lizdom & Friends and embark on a transformative journey of growth, purpose, and possibility. Together, let’s dive deep, dream big, and discover what’s truly possible.
- Update frequency
- every 6 days
- Average duration
- 9 minutes
- Episodes
- 26
- Years Active
- 2019 - 2021
6 Keys To Happiness
Have you ever wondered what makes a person appear to live in positivity and happiness? It's typically found in the small daily habits they do.
In this episode of Lizdom, Elizabeth shares 6 things she…
Starting with purpose
Motivation & Inspiration are great tools for sparking action.. but Purpose.. well that's a whole new ball game.
In this episode of Lizdom, Elizabeth talks about taking action on the hard things in li…
Self Confidence
Self confidence is like a magic power some people seem to have and others desire. So what is the secret?
In this episode of Lizdom, Elizabeth shares her personal mindset adaptions and the perspective…
Leaving a life lived without regret
In this episode of Lizdom, Elizabeth Sullivan shares her personal health experience and the thoughts and feeling that surround a life lived without regret. You don't want to miss this one, it's full…
Start where you are
In this returning episode of Lizdom, Elizabeth talks about the effects of taking an action step towards your dream by starting where you are now and with what you currently have.
The hardest thing to…
Wisdom is experience series
In this second episode of the series "Wisdom is experience", we talk with Terri Good as she shares about what characteristic she puts at the forefront and the habits that keep her on point.
Terri Go…
Wisdom is experience Series
In this first episode of the series "Wisdom is experience", we talk with Gabriel Moore as he shares a few characteristics he has leaned into over the recent years.
Life is raw and real but it is the …
Being Intentional Through it
During times like these there is great value in becoming intentional in your being.
In this episode of Lizdom we discuss the power of intention and stepping into purpose in the midst of hardship.
A s…
Taking the biggest next step
What is the next thing you could do that will move you closer to your goals?
That is the topic of this episode of Lizdom; how to take a few minutes every day in action towards your goal, and the theo…
Develop your self belief
Why is it so important to develop a healthy self belief?
There is a quote that says "You will always follow through on who you believe you are".
Join us in this episode of Lizdom to hear thoughts an…
Real life collaboration & friendships
Maintaining friendships into adulthood requires some effort at times.
In today's episode of Lizdom the topic is the value of scheduling time for your friendships and collaborating with those who kee…
The power of knowing yourself
Truly knowing yourself can have a great impact on how you go through life.
In this episode the importance and benefits of knowing yourself is broken down into simple "how to" steps that you can apply…
Make It OK - stopping the stigma of mental illness
In this special episode of Lizdom we are joined with guests Shelly Rock & Jamie Haberl of the Iowa Healthiest State Inititiative to discuss Iowa's new Mental health awareness program, Make it OK.
Mak…
Identity and your standards that go with it
We all have a certain identity about ourselves that we align with, and that comes with a set of habits and routines that each individual incorporates into their life based on their perceived identity…
Are you really ready for your dreams to come true?
Here are your dreams, handed to you in a sudden moment, are your ready for it?
In this episode of Lizdom the question of "are you ready" is posed. If opportunity came today, as you are, current skill…
Time, Mortality,& breathing like Darth Vader
Time and Mortality are an inevitable fact of Human life. In this episode of Lizdom the importance of using your time for greater purpose is pointed.
Take it from an asthmatic who breathes like Darth…
Highlighting your gifts and inviting your fears along
You have a gift, and you have a gift, and you have a gift.
In today's episode of Lizdom we discuss discovering and highlighting those gifts in you and in others. All while acknowledging the presence …
Confidence is Key to getting it done
Dreams and Goals are given as a gift. Confidence is the single biggest inhibitor of turning that dream into a reality.
In this episode of Lizdom we discuss how to build your self confidence and take …
3 Steps to making slight shifts in your thinking
In this episode of Lizdom, Elizabeth talks about how to change your life & achieve your goals by incorporating these 3 steps to shift your thinking.
Creating an inner dialect that is more serving to …
How long does it take to make a dream happen?
A dream is a gift given to you to make possible. How long does it take to make a dream happen?
Listen to this episode of Lizdom to hear how dreams are purpose and taking action on yours can be life c…