Living The Principles Podcast

In this episode, LaTricia and Phyllis have a conversation with Certified Natural Health Professional, Fateria Johnson about ways to stay healthy during this pandemic and beyond. They talk about how d…

In this episode, LaTricia and Phyllis have a conversation with Therapist, Jor-El Caraballo of Viva Wellness NYC. They talked about mental health as it pertains to the black community. Jor-El shared h…

In this episode, Phyllis and LaTricia wrap up their review of Self-Made.  They talk about some of the accuracies and inaccuracies in the mini series about Madame CJ Walker.  Des[ite the inaccuracies …

In this episode, Phyllis and LaTricia continue their discussion of Self-Made. They address some of the themes they saw in episodes 2-4. They talk about gender roles, marriage issues and women's cultu…

In this episode, Phyllis and LaTricia went live to talk about the first episode of the mini series Self Made Inspired by the Life of Mmade adame CJ Walker. They talked about what the words "Self Made…

In this episode, LaTricia and Phyllis have a conversation about black inclusivity. They talk about the announcement and some of the feedback regarding Dwayne Wade's child. They also talk about member…

In this episode, Phyllis and LaTricia speak with Christopher Everett about his film, Wilmington on Fire. The film sheds light on the 1898 massacre in Wilmington, NC that devastated the Black communit…

In this bonus episode, Phyllis and LaTricia play another round of their version of Black History Jeopardy. They talk about different artists including singers, rappers, and authors and the impact the…

In this episode, Phyllis and LaTricia talk about how black history month came to be, why it's important to celebrate Black History Month and what these celebrations look like in 2020.

In this episode, LaTricia and Phyllis have their own version of Jeopardy as they share information on different black innovators who have made an impact in history.

In this episode, Phyllis and LaTricia discuss the film Queen and Slim and weigh in on a couple of articles about the movie. One of the articles stated that Queen and Slim is not for black people so o…

In this episode, LaTricia and Phyllis speak with Danielle Desir of The Thought Card(a travel finance blog and podcast) about paying off debt and building wealth. Danielle grew up in a household where…

In this episode, Phyllis and LaTricia invited listeners and supporters to weigh in on areas they have seen progress in the black community. They talked about natural hair, inclusion in media, politic…

In this episode, LaTricia and Phyllis talk about celebrating Kwanzaa. Kwanzaa is an African American holiday celebrated from December 26-January 1 each year. They talk about celebrating Kwanzaa both …

In this episode, Phyllis and LaTricia have a conversation with author, Rhonda C. Barnes about her book From a Mess to a Message; The Aftermath of Abortion. In addition to talking about her book, they…

In this episode, LaTricia and Phyllis discuss the movie Luce and talk about some of the issues brought out in the movie by the main characters. They end the episode by talking about the messages they…

In this episode, LaTricia and Phyllis have a conversation with Yahnathan "Jay" Immanuel of Right to R.E.A.L. Love Podcast about some of the reasons black millennials are leaving organized religion an…

In this episode, Phyllis and LaTricia talk about Phyllis' trip to St Kitts & Nevis.  Phyllis had both negative and positive encounters with some of the people in St Kitts and Nevis. The positive expe…

In this episode, Phyllis and LaTricia have a conversation with Registered Dietician Nutritionist Dalia Kinsey. We talked about fun ways to stay fit. Dalia dropped knowledge about the food we eat (die…

In this episode, LaTricia and Phyllis talk about the 400 year anniversary since the arrival of enslaved Africans in Virginia based on the release of the 1619 Project by The New York Times and 1619, S…