Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again.
https://www.livinganultralife.com/
Four feet, eleven inches tall, seventy-four-year-old ultra runner shares her secrets! Don't miss it!
Check out her stories at: https://terriewurzbacher.com/
Find out what R is and why you need it if you want to accomplish big, audacious goals!
Mike shares some tales from the Big Horn Trails he is excited to be running again soon!
Ryan Prinzing shares his story of why he created Drankful hydration wear.
Benefits, features, and how it all came to be
Meghan Gould has a goal to help 10,000 women run their first 50K in the next 5 years. Why not join her?
Bob Hearn shares his tips and tricks for making journey runs look easy.
Mike continues with his SMART Training, focusing on the A this week for assess, analyze and attitude!
Thanks for listening!
Golden Hour Podcast Host, Justin Andreas, shares his Golden Hour Stories and tips!
Get tips from runner-mom, Lara, as she shares how running became part of her adult autistic son's joy!
Listen and learn as Mike chats with up-and-coming ultra-runner Tyler Drapeau!