Lisa Fife Coaching

Have you ever wondered what is killing your dreams or stopping you from achieving your goals?

In this episode I am going to discuss two major issues that kill our dreams and/or goals.

• BEHAVIORS

DO GOALS TOOL

AND THE

ASSURANCE YOU'LL FINISH!!

Do you struggle with accomplishing a goal or going after a dream of yours?

Have you tried setting up a goal but don't know where to go from there?

…

Listen to my Top 20 Life Coaching Tips from:

• Brooke Castillo, a prominent Master Certified Life & Weight Loss coach, entrepreneur, and content creator best known for founding The Life Coach School a…

DO SCHEDULES STRESS YOU OUT?

Do you feel like you are not meeting your goals or living your dreams?

Then this episode is for you!

In this episode we will:

• Discuss the myths of having a schedul…

DO YOU HAVE A HARD TIME MAKING DECISIONS??

So many of us do!

Did you know it only takes 1 second to make a decision and usually that doesn’t require a lot of brain power or energy. 

You know w…

WHAT DO YOU DO WHEN YOU START TO EXPERIENCE WORRY OR ANXIETY? 

Do you resist feeling this emotion?

You're not alone!  Many of us resist, react, or avoid uncomfortable feelings.

In this episode,…

Do you like to CONTROL everyone and everything around you? Or do you know someone who does?

Then this episode IS FOR YOU!

In this episode we will be discussing:

• Why we try to control others due to…

ARE YOUR MORNING THOUGHTS NEGATIVE? 

Do you struggle with getting out of bed? 

You're not alone! 

In this episode, I will teach you about morning thoughts and how to go from destructive overwhe…

In this episode, I will be talking about mental illnesses and suicide prevention. 

Suicide Sucks.

It affects everyone of us.  We all know someone or have loved someone who died by suicide.  Sept…

We place value on OTHER PEOPLE’S OPINIONS. 

We care about what others will think and even have fear of what others will think.  Our worry about what others think is exhausting and overwhelming.

WE…

Feelings are why we do everything! In today’s episode we are going to talk about FEELINGS! 

1. What they are
2. What we DO with them and why
3. And what we really should do with them, which is allow and proc…

In this episode I will be talking about fear, specifically THE FEAR of FAILURE.

I will:

1. DESCRIBE what fear is and HOW it is created
2. Go over what our PRIMITIVE BRAIN is trying to do when we FEEL F…

In this episode we will be talking about INSECURITIES, more specifically my personal insecurities AND HOW MY BRAIN WAS FINDING EVIDENCE TO PROVE MY THOUGHT that I did not belong as a speaker at an up…

In this episode we will be talking about EXPECTATIONS WE HAVE OF OTHERS or WHAT WE CALL in the coaching world as a MANUAL.

We will be discussing:

• What manuals are
• Examples of manuals and
• How do we l…

In this episode we will be talking about LOVE and not just LOVE, BUT UNCONDITIONAL LOVE.

When we hear about unconditional love, it is almost always under the context of our feelings towards someone…

DO YOU GET FRUSTRATED WHEN THINGS DON'T GO YOUR WAY?

Do you blame yourself and take negative events and make them MEAN something negative about yourself? 

You're not alone! 

In this episode, I will t…

Beliefs are WHY we do anything and everything!! 

BELIEFS ARE THE foundation of our identity.

WHAT DO YOU BELIEVE?

In this episode we will learn what beliefs are, the ones we have that can be illo…

HAVE YOU EVER STRUGGLED WITH GOING FROM A NEGATIVE THOUGHT TO A POSITIVE THOUGHT?

You are not alone!

The reason we cannot do this is because OUR BRAINS are struggling with cognitive dissonance. 

Cogn…

Have you ever wondered HOW you get your desired results? 

GETTING INTENTIONAL THROUGH MENTAL REHEARSAL!!

We need to get intentional with our thinking!  We NEED to take our unintentional, unmanage…

The Self Coaching MODEL

The secret sauce to all great personal self coaching: “thought inquiry.” It’s exactly what it sounds like. Inquire into your thoughts.  Pay attention to your mind.

There are…