The Linking Arms podcast is a lifestyle podcast, brand, and community brought to life by Purposeful Living. An organization focused on empowering all women to link arms in creating a better world. Delving into themes such as wellness, spirituality, self-development and so much more, Nadine and Rachel are known for creating real, raw and hilarious moments during their conversations with fascinating women from all walks of life. Each episode proves to provide their listeners with actionable insights and highly relatable stories.
As women we often focus on others first, and we put ourselves last. This is where self-care comes in, we have to prioritize time for ourselves. Although self-care can be manicures and massages, it ca…
Trigger Warning: Sensitive content
The topic of hope is a favourite at Purposeful Living and one we know many people relate to. Hope can sometimes seem lost when we face hurt, grief and difficult s…
Are you advocating for yourself? Do you politely challenge when you believe that your wellbeing or that of a loved one could be better addressed if you were listened to? Often we believe that by spea…
Healing is a process, and one we often avoid for fear of the pain that might come with it. Our guest shares her journey of healing and talks about how we have to take an internal inventory to identif…
In life there are different seasons that we may face. We can sometimes become impatient and frustrated, especially when it seems like we are in a waiting season. It is in these times that we can perh…
We all have a destiny; one only we can fulfill, one the world needs. Our destiny is determined by our intentionality to pursue purpose.
We empower ourselves when we view our journeys as either lear…
In Part 2 of "Healing Environments" we take a deeper look at how we can set ourselves up to create healing environments in our lives. With the awareness that we need to remove obstacles and move towa…
Our guest today dives into why our bodies are sick and how we can be a part of healing them. She reminds us that we have control over our lifestyle and our environment.
By being more mindful of wha…
Freedom means different things to different people. For us, freedom means being set free through Jesus's sacrifice on the cross; we don't have to strive for it or try to earn it because it has been g…
As we get older we sometimes forget to be playful. We get bogged down by the seriousness of life and forget to look on the bright side.
There are many ways in which we can incorporate play in our l…
There is a difference between fun and joy. Fun can be temporary in its sometimes fleeting nature. When we esperience joy it enriches our lives. When we accept where we are and find joy even through t…
Loneliness is a significant problem in our community. We sometimes feel that we can't be our authentic selves and as a result become disconnected from others and from God. We feel our problems are in…
We are called to shine our light - proudly, authentically, brightly! Sometimes though, the darkness comes to try and extinguish our light and that's when we most need support and encouragement. In th…
TRIGGER WARNING
We often think that grief only comes in one form but the reality is that grief comes in different ways. You may be grieving the loss of a loved one, a lost opportunity, a broken rela…
When we are not true to ourselves and are out of alignment we may become victims of circumstance; responding to external triggers in a way that doesn't align with our core values. Join us as we delve…
It can be so easy to focus our time and energy on what drags us down - leaving us in a state of discontent. It's important to take the time to shift our attention and focus on what's good in our live…
How many identities do you put on every morning? Business owner, mom, wife, student, employee, homemaker... The weight can be so heavy. When we realise that these roles do not define us we walk more …
In the hustle and bustle of our lives, we can often find that we feel overwhelmed by everything on our to-do list. In this episode we explore the ideas to help you slow down and carve out time for yo…
Self-forgiveness is an important part of our growth. We all stumble at times, and when we do we can often be so hard on ourselves. There are always lessons we can learn from our experiences. Remember…
Many start the year with new year’s resolutions and goals to better their lives. After surviving a most challenging year, let's discover small steps we can take to envision and begin living our best …