A zero BS health / lifestyle podcast that brings you truth and inspiration even when getting great information is hard to find. Interviews from experts in the field like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher, and more.
This episode is brought to you by The Lifestyle Locker 45 Day Endurance Challenge... Running more without the pain of running more. A program built for runners, running a 5K or more and want to mak…
Tom Foxley works with functional athletes on their mindset; essentially giving athletes the thoughts which serve them instead of falling back on the same thought patterns which keep them stuck.
His a…
(Written before trip)
Life is full of opportunities. Life is full of adventure. How many times do we not take the opportunity or opt to do an adventure because of fear or anxiety over what might go…
Dr. Mihaela Telecan holds a Degree in Veterinary Medicine and a Master of Science in Dietetics and Nutrition. She advanced her nutrition studies in functional and mind body medicine through The Insti…
Family is amazing. When we get look at our lives and those that are amazing, we have some great people to thank. Many times they are our family. Parents, grandparents, siblings, and spouses play …
Every year, Dali Schonfelder (17) and her family travelled to India to a rural village in the outskirts of Mumbai. The year Dali turned 13, she returned to find her friends out of school as the gover…
Brandon DiNovi is a former competitive bodybuilder and licensed skydiver. He holds a doctorate as well as two bachelors in the field of human performance. He is known as a performance consultant, edu…
Dr. Marisol, ND is a world leader renowned for her passion for cleansing and gut health, not
only, because she has the degree on the wall but more so because she's experienced feeling
shitty and figu…
Many people know me as one of NYC's top chiropractors. That's an honor to have that reputation in my field. I also have become really excited about learning about lifestyle. I like learning in and…
Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. His work has been featured in The Guardian, Fast Compan…
Kim Maravich is a registered nurse, health blogger, and author of the book 360 Health: Your Guide to Cancer Prevention, Healing Foods, & Total Body Wellness. She graduated magna cum laude from Witten…
Here's a little bit about our guests:
Dr. Gabe Ellis
Self-proclaimed the fastest miler in the chiropractic profession. Dr. Gabe has been a lifelong chiropractic patient and physician and he is dedic…
Dr. Jason Richardson is no stranger to danger or high pressure situations. World Champion and Pan Am Games Gold Medalist takes the “extreme” lessons learned as a Pro BMX Cyclist and translates them i…
Here's a little about Del Bigtree,
He has been an Emmy Award winning producer on the daytime talk show THE DOCTORS for over six years. With a background both as a filmmaker and an investigative medic…
Dr. Steve Judson is a chiropractic educator and trainer and one of the top speakers at chiropractic seminars and health events around the world. Dr. Judson’s passion is to help humans heal from withi…
This episode I chat with you about my first 50K Ultra Marathon. That means 50 kilometres or for those of us that don't know what that means... it means 32 miles of running. The event was The North…
Paul Chek is a world-renowned expert in the fields of corrective exercise, high-performance conditioning, and integrative lifestyle management. For over thirty years, Paul’s unique, holistic approach…
Jason Prall is a former mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner. Due to 20 years of his own health challenges, Jason was given the opportunity to disc…
Catharine has a thirty year career as an international Attache for the Canadian and British Governments, publisher of an international magazine and Founder of three startups. But in 2009 when her you…
Dr. David Friedman is a #1 Bestselling Author, Naturopathic Physician, Clinical Nutritionist,
Chiropractic Neurologist, Board Certified Alternative Medical Practitioner, and Board Certified
in Integr…