LifeCope LLC's Podcast
LifeCope LLC gives people options to the daily decisions in life. If you're looking for friendly advice look no further than LifeCope, we don't have all the answers, but we can give you options. You can visit or follow our journey on any of the following outlets.
www.lifecopeapp.com
Twitter: LifeCope App LLC
Instagram: lifecopeapp
Facebook: https://m.facebook.com/copeappLLC/
YouTube: https://youtu.be/Qklq3l9Db3E
Tumblr: https://lifecopellc.tumblr.com/
- Update frequency
- every 5 days
- Average duration
- 16 minutes
- Episodes
- 116
- Years Active
- 2017 - 2020
Episode 122-Emotional Road Blocks-Creating your own reality
Talking through emotional road blocks with Yogi, Meditator, Visionary & Personal Development coach Aaryn Luminous. Focusing on the Mind, Body, emotions and energy. Four things that every single one …
00:14:41 |
Fri 28 Dec 2018
Episode 121- Dating Baggage
As we continue to let go of what no longer serves us before the year ends start thinking of the toxic dating baggage you're carrying around. Do you continue making the same kind of choices? How can y…
00:09:55 |
Fri 14 Dec 2018
Episode 120- Aligning your goals by setting S.M.A.R.T. goals
Make 2019 the first year you actually achieve your goals by alinging your goals and setting SMART (Small, Meaningful, Acton Oriented, Realistic, Timely) Goals starting NOW! Don't wait for Monday or t…
00:11:50 |
Thu 06 Dec 2018
Episode 119-Letting go of the year's baggage
The end of year can bring a lot of joy and holiday cheer but it can also bring reflection, depression even at times. Letting go of the year's baggage can help clean the slate. Making room for new pos…
00:50:13 |
Thu 29 Nov 2018
Episode 118-Comparing yourself to others
It’s almost impossible to avoid the constant bombardment of beautiful images that make us wanna compare our beauty and bodies to others. This toxic behavior is so harmful. Practicing self love and af…
00:13:15 |
Fri 09 Nov 2018
Episode 117 - Staying Mindful
This episode discusses how to stay in the present when rattled by troubling events. Also, discussed is the amazing experience we had volunteering at the flying pig farm in Manitou Springs, Colorado.
00:09:33 |
Sat 27 Oct 2018
Episode116 weight loss-physical activity and mental road blocks
Ever since i can remember i have been on a diet. Last year I decided to start making changes to my life that have now resulted in 69 Lbs lost! In this part 3 of this weight loss series I talk about m…
00:13:27 |
Thu 25 Oct 2018
Episode 115- Poetry Festival-Sharing your voice featuring Tess La Fera
This is a very special episode from the Poetry 719 This is Colorado Springs Poetry Festival featuring poet Tess La Fera. We hope you feel inspired and pick up a pen and paper. Start your own journey …
00:11:57 |
Mon 22 Oct 2018
Episode 114- Weight loss Part 2- Making small but impactful lifestyle changes
Ever since i can remember i have been on a diet. Last year I decided to start making changes to my life that have now resulted in 69 Lbs lost and a completly new outlook on life. I made small but mig…
00:04:09 |
Thu 18 Oct 2018
Episode 113- Weight loss Part 1-Accepting myself
Ever since i can remember i have been on a diet. Last year I decided to start making changes to my life that have now resulted in 69 Lbs lost! But I could of never gotten here if I hadn't accepted my…
00:30:24 |
Thu 11 Oct 2018
Episode 112-Coping with our parents aging
Facing the realities of our parents aging and how to cope with it.
00:09:59 |
Thu 04 Oct 2018
Episode 111 - Certainty of Accomplishing Goals
How do we prepare for interviews or presentations and so forth? It's all about having a certain level of certainty.
00:08:07 |
Sat 15 Sep 2018
Episode 109 - Improving Intense Emotions
When we experience intense negative emotion, how do we return to the now and level out? Today’s episode discusses how to improve intense negative emotions.
00:09:22 |
Thu 16 Aug 2018
108-Recognizing when we are the ones with the toxic behavior
Often times its easy to call out others toxicicity but what about when we are the toxic ones. Sometimes we must take a step back and self reflect. We can be just as toxic to others as they are to us …
00:20:24 |
Tue 07 Aug 2018
Episode 107 - Descalating An Argument
Arguments happen, but when someone blocks you from leaving? That's when it becomes dangerous. In this episode I discuss how to get out of a situation when someone is blocking your exit.
00:23:10 |
Fri 03 Aug 2018
Episode 106- Letting Go
At some point you have to let go of what you thought should happen and live in the what is happening. We can hope and wish all day but some things can not be changed. Not letting go is self poisining…
00:14:18 |
Tue 31 Jul 2018
Episode 105 - Emotional Recovery
After going through a hard experience, it takes supportive people in your life to help you get back to where you were. Today’s episode discusses the kind of people you want in your life when recoveri…
00:09:54 |
Fri 27 Jul 2018
Episode 104- Choosing Happy, faking it until we make it
Sometimes we wake up not feeling our best but sometimes we must fake it until we make it. Choose happy everyday and maybe eventually it might just become reality.
00:09:23 |
Tue 17 Jul 2018
Episode 102- Accepting and going thru the motions of Loneliness
After 7 years with the same man I found myself defeated and the loneliness made it worst. But in accepting my loneliness I found myself. I found that sometimes we have to go thru the motions to get t…
00:13:26 |
Tue 10 Jul 2018
Episode 100- Digital Love
In the age of online dating and communication at our finger tips why can't we seem to communicate with one another and create long lasting connections.
00:14:09 |
Tue 03 Jul 2018
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