Life Without Secrets with Jillian Riddell
Do you find yourself comparing your life to your friends on social media? You see the beauty, the success, the perfect relationship, the perfect family, the awesome vacations. But what's really behind the highlight reel?
In Life Without Secrets we are going to dive deep and reveal the secrets, struggles, and strategies people have used in real life to get to who they are now and who they are becoming.
The truth is nobody is perfect! And YOU are never alone in what you are going through.
Hosted by ER Trauma Nurse Jillian Riddell, this podcast is full of useful tips on using your own adversities to fuel your confidence and grow your relationships. It's where vulnerability meets connection and loneliness meets belonging in whatever stage of life you are in.
So tune in now and subscribe to the show. It's time to connect on a deeper level and grow together.
- Update frequency
- every 6 days
- Average duration
- 37 minutes
- Episodes
- 169
- Years Active
- 2022 - 2025
Healing Grief with Christina Flach
I wanted to talk about the grief we feel when we experience big losses in our lives. I invited my friend Christina on the show because she has a lot of experience with this. She is a successful celeb…
Managing Illness and Giving Yourself Grace
If your family is like mine this year, sickness is taking you down right and left. I've been showing up to the ER to support family members as well as for work. I wanted to share some of my best ti…
Gaining Confidence with Monica Lennon
Today I talk with my friend Monica about how your greatest fears and pains will become your greatest source of strength, inspiration, and power. And then you can serve others as the leader you were m…
Coping Mechanisms
It's the holidays and while it's a beautiful time of year, I know that in past years, I've relied on coping mechanisms to get through. I thought it would be helpful to share some healthy coping skill…
Understanding PTSD with Veteran Greg Birch
One of the toughest challenges anyone can face is learning to heal from trauma. I talked to my friend Greg about his journey through this and how he has learned to thrive by understanding PTSD. Greg …
Have Courage, Get Vulnerable
I had an incredible experience recently with vulnerability and re-learning the power of opening up to people. I'm sharing the real time lessons I learn about these topics because I know that they can…
Managing Anxiety with Rachel Rae
I talk with my good friend Rachel Rae about her journey of discovering how anxiety was running her life, what she did about it, and how to healthily manage the anxiety that comes with modern life.
Fol…
Mondays with Me
Welcome to my new podcast about living life without secrets! I am sharing the why behind starting this show, what you can expect as a listener, and what I want you to know about your potential.
Follo…
Welcome to Life Without Secrets!
Welcome to the Life Without Secrets podcast with Jillian Riddell!
Do you find yourself comparing your life to your friends on social media? You see the beauty, the success, the perfect relationship, …