Life With Grief Podcast
Welcome to the Life With Grief Podcast!
Host Tara Accardo, a Grief & Transformational Life Coach, created this podcast and community to normalize the complexities of grief, navigate life after loss and all this entails, and so much more.
Each week, consider this your safe space where we work together and dig deep to live a full life with our grief in tow.Tap into the world of healing with Tara and guests and discover guidance, support, tangible coping tools, inspiration, and some laughs along the way to help you cultivate a more meaningful, intentional, and beautiful life.
Grieving or not, lets navigate this crazy thing called life together! Subscribe now for laughs, life lessons, and everything in between. Leave me a voice message! https://www.speakpipe.com/LifeWithGrief
- Update frequency
- every 5 days
- Average duration
- 45 minutes
- Episodes
- 152
- Years Active
- 2023 - 2025
090. How to Approach a New Year Without Your Loved One
It’s the first episode of 2025—get excited, y’all!
Today, we’re focusing on entering the new year while still navigating the challenges and emotions of grief, because they didn’t miracul…
089. Determining Your Word for the New Year (and How to Do It!)
Let’s close out 2024 on a high note!
In this episode we’ll chat about the importance of determining a “word of the year” as a tool for personal development, growth, and bringing in all t…
088. Listener Angel Card Readings: Messages from the Universe for 2025!
Are you ready for some BEAUTIFUL and powerful messages from the angels today?!
I’m doing something I’ve never done on the podcast before—pulling and reading angel cards and giving a mess…
087. Set Intentions Over Resolutions: Here's Why and How To Do It!
Let’s dig into the importance of setting intentions versus resolutions as we approach the new year—the big ol’ 2025!
We’ll talk about the significance of understanding the “why” behind o…
086. Navigating Social Media & Our Mental Health as We're Grieving
Let’s talk about the complexities and nuances of social media and grief.
Particularly during the ever-emotionally charged holiday season, social media can be both a place of inspiration,…
085. Why Grief Has No Timeline and Reflecting on 5 Years Without My Mom
I wasn’t planning on doing this episode this year, but frankly, I’m feeling griefy… so here we are!
The more I reflect on it being five years since my mom died, the more I realized how m…
084. Happiness, Hope, and Harsh Realities of Mother Loss with Chelsea Ohlemiller
Chelsea Ohlemiller is a wife and mother of three, a grief educator, and author who writes to encourage and comfort those who are grieving.
Her mother passed away suddenly in 2017 at the …
083. Coping with Seasonal Depression: Tools for Navigating the Darker Days
The days are growing shorter and daylight is lessening, which means seasonal depression—also known as Seasonal Affective Disorder (SAD)—can affect so many of us. Especially for those gr…
082. Day 5 of Holiday Grief: Grief & Gratitude Around the Holidays... Can They Coexist?
Day 5 of the 5 days of holiday grief is here!For the last episode of this mini-series, I want to talk about the balance of grief and gratitude around the holidays. And, explore the ques…
081. Day 4 of Holiday Grief: Reimagining the Holidays & How to Move Forward
Day 4 of the 5 days of holiday grief is here!Today we’re digging into re-imagining the holidays after we go through a loss, and talking about how to even begin moving forward—which I kn…
080. Day 3 of Holiday Grief: How to Handle Grief Triggers and Anxiety Around the Holidays
Day 3 of the 5 days of holiday grief is here!Today we’re digging into how to handle grief triggers and anxiety around the holidays.I’m here to give you some tips and guidance on how to …
079. Day 2 of Holiday Grief: Coping with the Pressure to ”Be Merry” As You’re Grieving
Day 2 of the 5 days of holiday grief is here!Today, we’re diving into a topic that’s especially challenging this time of year: the pressure to "be merry." The holiday season is often pa…
078. Day 1 of Holiday Grief: Navigating the Holiday Season After Loss
Day 1 of the 5 days of holiday grief is here!I’m so excited to introduce this special five-day miniseries that focuses on coping with grief during the holidays.In day 1 I’m offering up …
077. Parent Loss, Divorce, and Embracing Transformation with Rebecca Feinglos
Welcome Rebecca Feinglos to the Life With Grief Podcast, y’all! She’s the Founder of Grieve Leave and host of the Grief’d Up Podcast. And if you know Rebecca, you know how powerful and …
076. Minisode: The ONE Thing No One Says About Grieving
In this minisode, we’re tackling one of the most—if not THE most—overlooked aspects of grieving that I see as a Grief Coach and Educator. I can’t give it away here… you’ll just have to …
075. How to Cope with Insomnia and Poor Sleep (Especially While Grieving!)
074. Husband Loss, Motherhood, and Rediscovering Love After Death with Whitney Lyn Allen
Today’s guest is such a force of nature and an inspirational voice in the grief space—I’m truly so excited to share this episode with you all today because if you know her content even …
073. Minisode: My Top 3 Wellness Tips You NEED If You’re Grieving
I'm SO excited to introduce something new I’m trying on the Life With Grief Podcast… minisodes!These are here to provide quick and impactful episodes for managing and navigating your gr…
072. Navigating Father Loss & Preserving a Loved One’s Legacy with Matt Jacobson of Lifebooks
Today we’re chatting with Matt Jacobson, the Co-Founder and CEO of Lifebooks. In this vulnerable episode, Matt shares his personal journey with grief following the loss of his father to…
071. Delayed Grief Explained: Causes & How to Cope
Buckle up, grievers! Today’s focus is understanding and coping with delayed grief. In other words, a VERY important type of grief that so many suffer from.I’m so excited to dig into thi…