Life Level 1

In this episode, Bryan explains why he believes that it is better to break a habit immediately and keep it broken rather than try to slowly chip the habit away over time.

Life Level 1 is a general to…

In this episode, Bryan and Kristen get very vulgar and compare the simplicities and complications of each day to the act of having to give fellatio to different sized penises.

Life Level 1 is a gener…

In this episode, Bryan and Kristen talk about many different kinds of sports and how they are all weird but great in their own way.

Life Level 1 is a general topic podcast about life from the humorou…

In this episode, Bryan and Kristen talk about one of the often unrecognized benefits to having friends over, the importance of experiencing things even if uninterested, and Scrabble.

Life Level 1 is …

In this episode, Bryan and Kristen talk about Bryan's 10 year anniversary celebration with Illfonic, the satisfaction experienced when working for a company that truly appreciates their employees, an…

In this episode, Bryan talks with Kristen about how he has been feeling lately knowing that his dad is moments away from getting a very long, somewhat-safe, and yet still very frightening surgery.

Li…

In this episode, Bryan and Kristen talk about how unorganized their tea bags and kitchen spices are. Kristen is also a liar.

Life Level 1 is a general topic podcast about life from the humorous persp…

In this episode, Bryan shares with Kristen his desire to become a better father and Kristen explains to Bryan that he is feeling 'Dad guilt.'

Life Level 1 is a general topic podcast about life from t…

In this episode, Bryan and Kristen talk about their kid's Brazilian jiu-jitsu class, the feeling of guilt behind being late, and demonstrate how much of a party pooper Bryan can be.

Life Level 1 is a…

In this episode, Bryan and Kristen talk about the day that Bryan spent with their oldest daughter that was full of fun activities such as painting ceramics, buying toys, and using a bidet.

Life Level…

In this episode, Bryan and Kristen compare going over to a friends place with and without children, talk about playing at their friend's homes when they were younger, and share the importance of havi…

In this episode, Bryan and Kristen talk about Brazilian jiu-jitsu warm-ups, explain why stretching should be the final step to improving flexibility, and share their enthusiasm for practicing Brazili…

In this episode, Bryan and Kristen talk about getting sick, the responsibility of having a family and pets, and how poor their immune system has become over the past year.

Life Level 1 is a general t…

In this episode, Bryan and Kristen talk about mama and baby therapy, they break the first rule of baby fight club and talk about baby fight club, and end on babies rolling down hills. Bryan just want…

In this episode, Bryan and Kristen talk about keeping momentum, strangers projecting their anger onto others, and explain how each day we are all just practicing in our own way, how to become better …

In this episode, Bryan and Kristen talk about their progress with their new years resolutions, drawing, reading, art, and the power of practicing something every day.

Life Level 1 is a general topic …

In this episode, Bryan and Kristen talk about taking down Christmas decorations, putting their children in a 50 gallon bin to help assist them in traveling through time, and how temporary all of this…

In this episode, Bryan and Kristen talk about how stressful, yet worth it, taking three kids on the long drive to grandma's house can be. They also talk about parenting and how they do not want to be…

In this episode, Bryan and Kristen talk about the benefits of practicing on a daily basis and the recognition of the quick improvements that come from daily practice after just a short period of time…

In this episode, Bryan and Kristen use airline travel metaphors to help describe the difficulty of transforming from one's present being into the improved version of that being's future self.

Life Le…