Life Happens with Ema Dantas

My guest today is Francesca Rea. She is redefining what it means to be a wealth advisor by integrating mindset into traditional wealth management. As a leader in her field, Francesca's holistic appro…

We have a tendancy to see failure as a  negative, but in reality it is not.

As Albert Einstein cites it – Failure is an accomplishment in progress. Steadiness and challenging work are the critical res…

If someone had told Ema she would run marathons or become a mountaineer 12 years ago, after turning 40, she would have told that person they were nuts.

But when your self esteem gets crushed,  and  so…

Your life is your story. Write it well. Edit often.
Three sentences Ema has chosen as in introductory for an upcoming 3 part podcast series about her story.
In this introduction, she shares how she spe…

Ema talks  Melanie Miller, the founder of Altitude Athletics, in downtown Toronto.
Ms Miller  is not just the owner of "another" gym. She is the visionary of wanting to offer the general public the op…

In this special episode, Ema talks to Scott Cutlan, the founder of New Reach Foundation, a Non-Profit Organization focused on organizing and executing global projects and the man  behind Climb 4 Comm…

When your life gets derailed from the path you had set it on, it can be crippling. Ema shares us her personal experience and outlook on moving forward.

It was ok, even maybe fun to stay home and have meetings, across town, the country and even the globe, in your living room.

But after all most a year, Ema explains why she is over it.
Are you?

With all the lockdowns, that do not work and the continued imposed self-isolation, our mental health is suffering. The fact that the majority of people still have a stigma on mental health is concern…

In this episode, Ema talks about the raising of her anxiety,  in the face of the constant COVID message,  that we are in this together, or its for our own good. Stating that she feels like a characte…

Evidence shows that being outdoors in the presence of nature is very beneficial.
In Covid-19 times, when we are told to self isolate, Ema talks about the benefits of just going outdoors and being arou…

Ema shares her feelings on the stigma on Mental Health and how we reference to each other, and how we speak continues to feed the stigma on Mental Health .
Its time we re-think Mental Health.

Working from home, with everyone at home can be mentally challenged.
Everyone needs space. Things have changed.  Running a business is challenging in the best of times, now it's worse.

Ema talks candid…

Ema interviews Julia Bowser, a woman, mother, grandmother, daughter, friend, colleague, confident, and a successful professional with many other hats.

Julia shares her experience, thoughts, knowledge,…

Ema today talks about her impression and thoughts about Leslyn Lewis whom is running for the Leader of the Conservative Party of Canada.

According to Justice Canada in 2016, over one-quarter of police-reported violent crime concerned Intimate Partner Violence.  

Have we thought about domestic violence as we self-isolate at home?

Anxiety is caused by an out of control thought pattern. I am no stranger to anxiety. 

Anxiety can settle over our mind like a severe thunderstorm, spewing thunderclouds and casting lightning bolts. Li…