The Life Feast podcast is for people who are tired of putting their needs on the back burner and want to rocket to the top of their to-do list with a creative approach to life. Get ready to banish stress, get back your time, and feast on life!
When was the last time you felt in the zone or fully absorbed doing something that challenged and thrilled you? Can't remember? Then this episode is for you. The Flow state (in positive psychology) i…
JOYFUL by Ingrid Fetell Lee
How of Happiness by Sonja Lyubomirsky
Isabelle Devraux, digital photo organizer
Do you have play pretend goals? Goals that feel great when you're thinking them up, but fall apart when you try to make them happen. If you're ready to call BS on your brain and figure out why you pr…
In this episode of Life Feast podcast, Lizzie Larock shares with you how to tap into the power of savoring by driving focus away from the moments that keep you up at night, and focusing on the “sum” …