Join me once a week for a new interview with a local, badass woman who has an amazing story to tell. Join me in conversation so you too can gain inspiration and empowerment from these stories! If you love hearing about leadership, relationships, families, motherhood and navigating hard times, then tune into my podcast and share with others. If you love what you hear, share and tag me on Instagram at @heathernelson.life. You can also visit my website at heathernelson.life.
“Every day, you get to make a choice about what you are opting into. You can always make a different choice tomorrow. You can always make a different choice today.” —Melissa Franks
Ever feel like your…
"Know your value. Don't ask for permission to take up space. Just get out there and start doing things. We have one life, and we don't get to go bac,k and we have no do-overs. It doesn't matter if pe…
"At the end of the day, you're only as good as the result that you're able to get people." —Madeleine Raiford-Holland
The most successful entrepreneurs understand that money flows where creativity a…
"It's not just about accessing education—parents want more than that for their kids. A lot of times, they want to know what can make their children thrive." —Bethany Deniz
"There was just this big we…
“It is so important to have the right education in the workplaces that will teach people that neurodiversity has shifted from being something that we see as a negative to how can the perspective of a…
“People who are successful, whether on a health journey or in life, are not more motivated than the rest of us. They just have better habits.” —Ali Zuur-Arnerich
Perimenopause and menopause are not…
“There's going to be peak times where it's really busy, and then we're going to have down times where it's slow. And understanding what those cycles are and being comfortable with them makes it possi…
“You need to ask for help… At the end of the day, you get resentful because you feel like people aren't there for you, but they don't know how to be there for you, because you're not clear on what yo…
“Even though it was a terrible, traumatic thing to go through, life is wonderful.” —Ellen Govan
Richard Ramirez, infamously dubbed the Night Stalker, was a notorious serial killer whose reign of terr…
“Shaming them [kids] about their food choices is more detrimental than one piece of candy.” —Katie Barr
The food we consume is more than just a sustenance— it's a reflection of our values, our culture…
“As an entrepreneur, you feel like you need to know the exact plan. And honestly, you have to be okay with the unknown.” —Heather Nelson
To walk the path of entrepreneurship is to redefine success on …
“We recognize that there's a problem. We are losing teachers every day, our funding, our budgets. We cannot rely solely on teachers to advocate for themselves. We need to be the community members who…
“We're afraid of what we might uncover, which stops people from journaling. Strategic journaling is tough. It's a brave thing to go beneath the surface level.” —Samantha Hawley
Is your mind a cluttere…
“[Retreats] allowed me to have some self-discovery and the courage to face the fears and have those hard conversations. It is truly changing my life.” —Heather Nelson
Are retreats a luxury for the el…
“If you stop pouring into yourself, the transformation might taper off.” —Audrey Rose
Self-love is not just a simple buzzword, it's a transformative practice that can change the course of our lives. …
S3 Ep17 Episode Shownotes:
“What is happening is happening to you, but it doesn't define who you are, it doesn't change who you are. It doesn't make you any less credible in your business because you …
S3 Ep16 Episode Shownotes:
“Most people don't go to school thinking they will end up working in the nonprofit space. So there is really a talent pipeline for nonprofit professionals that can feed the …
S3 Ep15 Episode Shownotes:
New year, new possibilities! As the calendar flips, it's the perfect time to reflect on the past and set intentions for the future. What dreams are you ready to bring to li…
S3 Ep14 Episode Shownotes:
“For someone in hospitality, the greatest gift is to serve others.” —Diane Mina
Building a successful business is no easy feat. It takes a whole lot of passion, perseverance,…
S3 Ep13 Episode Shownotes:
“Healing is not like a one-size-fits-all thing…The circumstances might look different, but there's a lot of principles that we can apply that the Enneagram brings into the p…