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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting - Podcast

Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS**

Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home!

Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence?

I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance.

Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home.

I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way.

I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you!

Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms!

It's time to rewrite the script and build a life you love, one boundary at a time.

Relationships Self-Improvement Entrepreneurship Entrepreneur Education Business
Update frequency
every 3 days
Average duration
32 minutes
Episodes
261
Years Active
2021 - 2025
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Ep. 180: Radical Responsibility: The Mindset Shift Every Successful Mompreneur Needs

Ep. 180: Radical Responsibility: The Mindset Shift Every Successful Mompreneur Needs

Are you tired of feeling stuck, frustrated, or waiting for circumstances to change? In this Remix Moment, we’re diving into one of the most powerful mindset shifts for mompreneurs: Radical Responsibi…

00:16:52  |   Mon 09 Dec 2024
Ep. 178: How to Build True Confidence as a Mompreneur (Without Losing Your Humility)

Ep. 178: How to Build True Confidence as a Mompreneur (Without Losing Your Humility)

What does it really mean to be confident? In this short Remix Moment, we explore how confidence is more than just self-belief—it’s about clarity, action, and being grounded in who you are.

You’ll lea…

00:17:46  |   Mon 02 Dec 2024
Ep. 177: Lead with Confidence by Saying No: Boundaries for a Sustainable Business and Life

Ep. 177: Lead with Confidence by Saying No: Boundaries for a Sustainable Business and Life

Feeling stretched too thin by commitments and expectations? You’re not alone—and it’s time to take back your power.

In this episode, we’re wrapping up our NO-vember series with a powerful conversatio…

00:13:14  |   Thu 28 Nov 2024
Ep. 176: 10 Ways to Kick the Guilt and Reclaim Your Peace

Ep. 176: 10 Ways to Kick the Guilt and Reclaim Your Peace

Still carrying guilt that’s weighing you down? It’s time to let it go.

In this Remix Moment, we’re building on last week’s episode about the three types of guilt and the myths that fuel them. Today, …

00:19:55  |   Mon 25 Nov 2024
Ep. 175: How to Step Back from Social Media and Reconnect with What Matters with Palak Dave

Ep. 175: How to Step Back from Social Media and Reconnect with What Matters with Palak Dave

Have you ever felt more disconnected despite being more connected through social media? You're not alone! Today, we discuss the struggle to form meaningful adult friendships and the importance of liv…

00:37:29  |   Thu 21 Nov 2024
Ep. 174: The 3 Types of Guilt and the Myths That Fuel Them

Ep. 174: The 3 Types of Guilt and the Myths That Fuel Them

Are you struggling with mom guilt, people-pleasing, or feeling like you should be able to do it all without help? You’re not alone.

Over 51% of women say guilt keeps them up at night. That’s not just…

00:14:57  |   Mon 18 Nov 2024
Ep. 173: The Stress-Hormone Connection: Why 'Sleep When You’re Dead' Is Killing Your Productivity (and How to Fix It) with Dr. Lahana Vigliano

Ep. 173: The Stress-Hormone Connection: Why 'Sleep When You’re Dead' Is Killing Your Productivity (and How to Fix It) with Dr. Lahana Vigliano

Join the Illuminate YOU Collective starting on Tuesday, November 19th: https://www.martinewilliams.com/collective 

 

Are you a mompreneur feeling overwhelmed by stress? Chronic stress can lead to var…

00:41:04  |   Thu 14 Nov 2024
Ep. 172: Stop the Overwhelm with This Simple Exercise

Ep. 172: Stop the Overwhelm with This Simple Exercise

Feeling overwhelmed by all the holiday obligations already? You’re not alone—and you don’t have to keep carrying it all.

In this Remix Moment, we continue the NO-vember conversation with a powerful m…

00:14:36  |   Mon 11 Nov 2024
Ep. 171: 30 Days to Digital Detox: Embrace Real Life, Minimize the Overwhelm with Jennie Ketcham Crooks

Ep. 171: 30 Days to Digital Detox: Embrace Real Life, Minimize the Overwhelm with Jennie Ketcham Crooks

Join the Illuminate YOU Collective starting on Tuesday, November 19th: https://www.martinewilliams.com/collective 

 

Ready to transform your relationship with your phone? Join us for part two of our …

00:24:29  |   Thu 07 Nov 2024
Ep. 170: The Mindset Shift You Need to Fully Embrace NO-vember

Ep. 170: The Mindset Shift You Need to Fully Embrace NO-vember

Are you ready to make this holiday season less stressful and more aligned? In this Remix Moment, we’re kicking off NO-vember with a powerful mindset shift that will help you set boundaries, say no wi…

00:15:53  |   Mon 04 Nov 2024
Ep. 169: Are You Using Your Phone as an Eject Button? with Jennie Ketcham Crooks

Ep. 169: Are You Using Your Phone as an Eject Button? with Jennie Ketcham Crooks

Are you a mompreneur feeling overwhelmed by digital distractions? Join us as we chat with anxiety specialist Jennie Ketcham Crooks about the impact of digital overuse on our creativity and relationsh…

00:45:30  |   Thu 31 Oct 2024
Ep. 168: Navigating Unexpected Change with Confidence: A Special Message for My Thirty-One Family

Ep. 168: Navigating Unexpected Change with Confidence: A Special Message for My Thirty-One Family

Are you ready to turn your Setback into a Setup? Register for my Free Virtual Coaching Experience: https://www.martinewilliams.com/setup 

 

In this special episode, I want to address some of the emot…

00:25:56  |   Mon 28 Oct 2024
Ep. 167: Emotional Intelligence: What is it and Why You Need it as a Mompreneur with Dr. Jenny Woo

Ep. 167: Emotional Intelligence: What is it and Why You Need it as a Mompreneur with Dr. Jenny Woo

Are you feeling overwhelmed as a mompreneur? Dr. Jenny Woo, a Harvard-trained educator and founder of Mind Brain Emotion, shares her insights on emotional intelligence and navigating the challenges o…

00:37:57  |   Thu 24 Oct 2024
Ep. 166: Why Choosing Your Hard is the Key to Unlock the Life and Business You Really Want

Ep. 166: Why Choosing Your Hard is the Key to Unlock the Life and Business You Really Want

As a mompreneur, life is full of hard choices—but here’s the truth: you get to choose your hard.

In this episode of Mompreneur Life Remixed, we’re talking about the hidden cost of staying stuck in th…

00:11:59  |   Mon 21 Oct 2024
Ep. 165: Weight Loss is a Side Effect: The Power of Healing Through Nutrition with Risa Groux

Ep. 165: Weight Loss is a Side Effect: The Power of Healing Through Nutrition with Risa Groux

Are you struggling with autoimmune issues or hormonal imbalances? You're not alone! Our next Turquoise Talk guest is Risa Groux, here to share her journey and the powerful steps you can take to recla…

00:42:35  |   Thu 17 Oct 2024
Ep. 164: 3 Reasons You May Be Procrastinating and What to Do About It

Ep. 164: 3 Reasons You May Be Procrastinating and What to Do About It

Struggling with procrastination as a busy mompreneur? You're not alone—and you’re not lazy. In this Remix Moment episode of Mompreneur Life Remixed, we’re unpacking why you keep putting things off an…

00:12:08  |   Mon 14 Oct 2024
Ep. 163: How to Avoid Launch Burnout and Effortlessly Sell Your Online Course with Caitlin Bacher

Ep. 163: How to Avoid Launch Burnout and Effortlessly Sell Your Online Course with Caitlin Bacher

Sign up for my FREE virtual workshop here: https://www.martinewilliams.com/octoberworkshop 

 

Hey there, Mompreneur friends! Today, we are diving deep into the world of online courses with our Turquo…

00:44:31  |   Thu 10 Oct 2024
Ep. 162: Breaking Up with Busy: How to Do More of What Truly Matters

Ep. 162: Breaking Up with Busy: How to Do More of What Truly Matters

Are you constantly busy but still feel like you're falling behind? In this Remix Moment episode of Mompreneur Life Remixed, we’re calling out the productivity trap and helping you break free from the…

00:09:45  |   Mon 07 Oct 2024
Ep. 161: The Secret to Consistently Showing Up for You, Your Family, and Your Business…Even When It’s Hard

Ep. 161: The Secret to Consistently Showing Up for You, Your Family, and Your Business…Even When It’s Hard

How do you keep showing up—especially when life feels overwhelming?

In this episode of Mompreneur Life Remixed, we’re continuing our Fall Focus series by digging into one of the most crucial Cs of su…

00:23:55  |   Thu 03 Oct 2024
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