Life = Choices; Choices = Life

In this episode, I interview Elisabeth Stitt, named Coach's Foundation's 2021 Coach of the Year and the founder of Joyful Parenting Coaching. Lisabeth taught school students for 25 years, then she wo…

In this episode, I interview Regina Fike, parent extraordinaire. Regina and her husband Rick are parents to eight children, grandparents to 15 and have foster parented medically fragile children for …

In this episode, I interview parenting expert Claire Lerner about setting boundaries with children so the parent remains in charge. The child has two choices, both of which are framed with neutrality…

In this episode, I speak with counselor, instructor, my colleague and friend, Bruce Davenport. Bruce was one of the first people to volunteer to try out my beta version of Mental Freedom® in a group …

In today's episode, I speak with a man who has had some interesting life experiences, one of which was being incarcerated for 11 years at the age of 16. Tony Kitchens didn't let that stop him from li…

In this episode, I have the pleasure of talking with teacher, Evan Lent, who went on a self-discovery journal and took a student along with him. Evan was a new teacher working with a middle schooler …

In this episode I interview an amazing teacher turned coach, Gretchen Cary. We talked about her early influences and the people who have influenced her perspectives on her education mindset and her c…

In this episode, I interview Jan White, soon to be Dr. Jan White, an administrator at one of the Glasser Quality Schools, located in Norfolk, VA. She has been working there for the past 17 years, sin…

In this episode, I interview Bryan Zeman about his vast experience and knowledge putting Choice Theory to work in a school that was divided on their approach. He was able to find the balance between …

In this episode, I interview Dr. Don Parker, talking about his experiences as a principal setting up need-satisfying school cultures for both students and teachers. We also touched on some things he …

In this episode, I talk with counselor Vicki Lannerholm about her personal experiences and lessons learned after jumping into the dating arena after a 10-year absence. We discuss the fear, fun, obsta…

It's hard to give away what you don't possess. In this episode, I discuss the importance of self-love, the things that get in a way of loving yourself, and the model I use in my book, Choosing Me Now…

In this episode, I talk about the many different relationship statuses you may find yourself in and discuss best practices for each. You won't find any gimmicky formulas in this about how to "get" th…

In this episode, I interview Rob Maurer and Conry Davidson about their 6-year marriage and 8-year relationship. They are quite candid about the challenges they've overcome on their way to a happy mar…

In this episode, I interview Dr. Tim Pedigo about mindfulness. We discuss what exactly mindfulness is and its relevance to our lives, the difference between acting and responding and whether you lear…

In this episode, I interview Teresa Greco, Canada's Happiness Coach. Teresa coaches people to access happiness any time in any situation. You can hear the happiness in her voice as I conduct this int…

In this episode, I speak with Marcus "Dr. Respect" Gentry about his new GPS system for self-discovery. We talk about what is needed for authentic self-discovery, what may be a barrier and how educati…