Life = Choices; Choices = Life

In this episode, I interview Shaker Fajer Al-Khalifa about how learning Choice Theory changed her life. We talked about what she learned, how it affected her adult relationships and how it changed th…

In this episode, I interview author and college admission consultant, Irena Smith about helping parents and students complete their college admissions process but she also shares her chasm between he…

In this episode, I interview Nkechi Oyegwe, the Parenting Coach from Nigeria. I had read a social media post she wrote on Instagram that I agreed with 100% and decided I wanted my audience to hear fr…

In this episode, I interview therapist and partner in Citron Hennessey Therapy, Leonard Citron. I met Leonard after he had received his certification in Choice Theory and Reality Therapy and instantl…

In this episode, I interview Dr. Evisha Ford, a colleague and fellow member of the Professional Women's Network in Chicago's south suburbs. Evisha has an inspiring story of seeing the need for specia…

In this episode, I continue my interview Dr. Terry Lynch, author of Beyond Prozac, Selfhood and Depression Delusion. Dr. Lynch began his career as a medical doctor and later became a counselor/psycho…

In this episode, I interview Dr. Terry Lynch, author of Beyond Prozac, Selfhood and Depression Delusion. Dr. Lynch began his career as a medical doctor and later became a counselor/psychotherapist wo…

In this episode, Kim talks about how to distinguish between a coach and counselors, teachers, mentors and consultants. She talks about things clients can do to protect themselves from unqualified coa…

I interview a mental health counselor and coach, with vast experience working with military members, Carmella Navarro, LCPC. Ms. Navarro was in charge of suicide prevention for the 85th ARSC (Army Re…

In this episode, Kim discusses Prochasta and DiClemeti's Stages of Change model, originally developed for addictions, this model is extremely helpful in coaching, too. While counselors work with clie…

In this episode, I had the pleasure of interviewing coach, relationship expert, podcaster, blogger and speaker Nigel Beckles who shared some information from his new book being published in May. Nige…

In this episode, I interview Vicki Lannerholm on her thoughts about the importance of communication in dating. Dr. Lannerholm is a professor and counselor who happens to be in the dating area herself…

When most people think of February and love, they think of Valentine's Day. Valentine's Day is the holiday for couples. But what if you aren't part of a couple? Kim shares her personal story of how p…

In this episode, I explain the BCT Framework of Mental Freedom and the three top mistakes people make that keep people from experiencing Mental Freedom. There is a very special offer if you listen to…

In this episode, I talk about how Mental Freedom is unique and what you can expect from learning it. There is also a unique offer to experience Mental Freedom during this research phase. Check it out…

In this episode, I talk about my background and experiences that lead me to develop the Mental Freedom process. I discuss my motivation and the audacious goal I see for the future of Mental Freedom. …

In this episode, I talk with my friend and colleague, Sylvester Baugh, about the opportunity for counselor, coaches, and human service professionals to learn my new process of Mental Freedom for just…

In this episode, Kim talks about her goal attainment process that she developed from studying many goal setting gurus, including Jack Canfield, Brian Tracy, Jim Rohn, Zig Zigler and more. She thought…