Let's Run! WMass Running Podcast
Let’s Run, the Western Mass running podcast, is a resource for all runners, from beginners to experienced marathoners. Includes information on local running events, clubs, training, shoes & accessories, etc., as well as conversations with runners and race directors.
- Update frequency
- every 7 days
- Average duration
- 48 minutes
- Episodes
- 32
- Years Active
- 2021 - 2022
Chicago Marathon with Tim Gaudet
Tim Gaudet describes his Chicago Marathon experience, including his training, race-day preparation, and the race itself. Over 40,000 runners participated in the race, including over 10,000 internatio…
00:17:48 |
Tue 18 Oct 2022
Ben Kimball - Trail Running Author, Professional Race Photographer, Runner
Tim Gaudet talks with Ben Kimball, who lives in Greenfield and is a runner, hiker, cross-country skier, professional photographer, GIS expert, and author. His most recent book that was just published…
00:48:45 |
Tue 21 Jun 2022
Dick Arsenault, Empire One Running Club
Tim Gaudet talks with Dick Arsenault, the long-time president of the Empire One Running Club. Dick is the race director for two weekly race series, Monday evenings at Stanley Park in Westfield, and t…
00:57:39 |
Thu 02 Jun 2022
Kent and Shiobbean Lemme from the Berkshire Running Center
Tim Gaudet talks with Kent and Shiobbean Lemme, who own and operate the Berkshire Running Center in Pittsfield. Kent and Shiobbean are the race directors for the Mountain One Steel Rail races, which …
00:52:26 |
Tue 26 Apr 2022
Bill Wells - Runner, Author, and Fundraiser
Tim Gaudet talks with Bill Wells from Wilbraham. Bill is currently the Director of Student Promotion at Wilbraham & Monson Academy. Prior to working at Wilbraham & Monson, Bill was a sportswriter for…
00:51:15 |
Mon 11 Apr 2022
Marissa Quintero and the Power of Positivity
Tim Gaudet talks with local Western Mass runner Marissa Quintero, who recently took up running. Marissa completed her first 5K in October 2020, and since then has completed 10K and half marathon even…
01:06:50 |
Wed 02 Feb 2022
Ashley Mellen and the Chicago Marathon
Tim Gaudet talks with local Western Mass runner Ashley Mellen, a member of the Empire One Running Club, who has been training for the 2021 Chicago Marathon. Ashley has completed 12 marathons, includi…
00:45:46 |
Mon 04 Oct 2021
Ericka Emerson, Leadville, and Philadelphia
Tim Gaudet talks with local WMass runner Ericka Emerson about her impressive ultra running and her experience at the Leadville 100, a 100 mile trail race through the Rocky Mountains in Colorado. Eric…
01:01:16 |
Tue 28 Sep 2021
Rise Up Nutrition with Lindsey Elizabeth Cortes
Tim talks with Lindsey Elizabeth Cortes, who is a professional sports dietitian for NCAA, professional, and amateur athletes. Lindsey is the owner and founder of Rise Up Nutrition, where she provides…
00:57:56 |
Mon 13 Sep 2021
Run Streaker Teresa Vincent
Tim Gaudet talks with Teresa Vincent, a “run streaker” who has run every day since June 8, 2015. They discuss how Teresa overcomes any obstacles that might prevent her from running. such as weather, …
00:48:14 |
Thu 02 Sep 2021
Rob Landry, President of the Greater Springfield Harriers
Tim Gaudet talks with Rob Landry, President of the Greater Springfield Harriers. They talk about events hosted by the Harriers, including the Summer Sizzlers, Snowstorm Classics, the Walter Childs Ra…
01:03:05 |
Thu 26 Aug 2021
World Marathon Challenge with B.J. Williams
Tim Gaudet talks with B.J. Williams from Belchertown, who will be running in the World Marathon Challenge, an incredible test of endurance in which runners complete 7 marathons on 7 continents in 7 d…
00:36:08 |
Mon 16 Aug 2021
Running Coach Kevin Pfau
Tim Gaudet talks with Kevin Pfau, a familiar face in the Western Mass running community, who is a member of the Greater Springfield Harriers and is the head cross-country coach at Southwick Regional …
00:53:41 |
Mon 09 Aug 2021
A Conversation with Mel Hine
Tim Gaudet talks with Mel Hine, who is a member of the Western Mass Distance Project. Tim and Mel discuss her numerous running accomplishments, which include 13 marathons. In 2017, Mel completed the …
00:39:21 |
Mon 02 Aug 2021
Westfield Race Director Mike Sheldon
Tim Gaudet talks with Mike Sheldon, who is the race director for the Westfield Half Marathon, 10K, and 5K event that will take place this September. Mike is also the race director for Gordy’s First R…
01:04:33 |
Mon 26 Jul 2021
Grant Ritter from Impact Racing Events
Grant Ritter is one of the founders of Impact Racing Events, which burst onto the Western Mass running scene in 2016, and now hosts 3 popular events. The Happy Valley Half Marathon at Look Park in No…
00:47:50 |
Mon 19 Jul 2021
18 Maple Endurance Training with Sarah Kelly and Kat Morrissey
Tim Gaudet talks with Sarah Kelly and Kat Morrissey from 18 Maple, a Sports Endurance Training group that Sarah founded, based in East Longmeadow. Sarah is also the director of endurance coaching at …
01:03:06 |
Mon 12 Jul 2021
Western Mass Runners Hall of Fame Members Don and Sue Grant
Tim Gaudet talks with Don and Sue Grant, who are well known for creating and hosting the 5K cross-country race at the Northampton Community Gardens. This race has been run on Tuesday nights since 198…
00:50:00 |
Mon 05 Jul 2021
Half Marathons with Meridith Masloski
Half marathons are the second most popular race distance in the US, behind the 5K. Tim Gaudet talks with Meridith Masloski, who has run 84 half marathons since 2014 and has a goal to complete her 100…
00:45:44 |
Mon 28 Jun 2021
Avoiding Running Injuries with Dr. Tara Futrell
Dr. Tara Futrell specializes in sports and exercise medicine at Baystate Health Medical Practices with offices in both Northampton and Greenfield. Dr. Futrell is the head physician for the Springfiel…
00:53:17 |
Tue 22 Jun 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Tim Gaudet. This content is not affiliated with or endorsed by eachpod.com.