Whether you're an artist every day of your life or hoping to awaken the artist within, our workshops empower you to tap your inner wisdom and dance with your playful self! We become authentic and unlimited creators when we get in touch with the Universe, listen for guidance, trust the process, act from true inspiration, and actually have fun. Incorporating ancient wisdom with a splash of sass and sparkle, Kristin and Natalie can't wait to party down deep with you!!
This week we are diving into the deep end! We are talking about shadow work and Natalie shares openly about some of her revelations. She discusses how our unconscious darkness and illusion can become…
Or we could call it “Romancing Your Friends” for our male listeners. There is a great quote from Marianne Williamson that we love, it says “Make your friendships more romantic, and your romances more…
It’s our first episode of 2020! And we are kicking it off with a tribute to our beloved Ram Dass who made his transition on December 22nd, 2019. We share some of our favorite quotes of Ram Dass and d…
This week’s podcast is coming to you straight from Paris where the two of us met up for a little holiday chat! We had an interesting experience lately: we were across the country and found ourselves …
Around the holiday, when there is a lot of light and cheer, it is also easy to feel dark and heavy. The winter brings us inward and the gray days can led to deep introspection, and sometimes feelings…
This week we are talking to one of our favorite yoga and meditation teachers, Lucas Hall! Most mornings in NYC, you can find us at NY Loves Yoga! We talk to Lucas about his spiritual and creative roa…
Isn’t just so sweet how we want to get it right? We have such hearts for good! But often trying to “get it right” means that we are living by someone else’s rules instead of listening to our own hear…
Have you ever thought about the Light in You being yours to enjoy?? Like all that joy, love, beauty and fun being a gift to your very self!? This week we talk about how sometimes we get so busy givin…
We did something fun the week! We opened up our journals and the notes on our phones and did a little jam session on insights that had recently come in. Have fun with us as we bounce through topics s…
This week we are talking ABUNDANCE with the beautiful, glorious, and oh-so-wise Miata Edoga! Miata is an actress and creator of “Abundance Bound” — a financial education company for artists! Miata be…
In yoga, have you ever noticed sometimes you can get INTO the pose easily, but it’s hard to STAY in the pose? You start to get shaky. Your muscles ache. You notice sweat dripping down your face. Some…
This week we are talking about the ego and suffering!!! Doesn’t that sound like a good time!?!? But we talk about it in terms of dismantling these old identities, because there is something NEW that …
This week we got to hear the story of Rae Ireland — an internationally touring musician and dancer and speaker. She has an incredible story of how her path unfolded and how she came to re-claim her o…
Have you ever felt like there is too much drama in your life? Too much stress? Too many things clamoring for your attention and asking that they be fixed RIGHT NOW!?! Or ELSE!?!? Well, we have the fu…
This week we had the great pleasure of having a chat with actress and filmmaker Alysia Reiner! You may know her as “Fig” on ORANGE IS THE NEW BLACK. This powerhouse woman will inspire you with her pa…
Do you do it sometimes? We all do! Sometimes we make our experience hard without realizing that is what we are doing? We erect mental blocks and dwell on negative thoughts that create a barrier to an…
This week we are talking about how participation means RISK. That a decision to be involved in a relationship, a creative project, a new business all mean the courage to try something new — which inc…
Have you ever felt like you were running around looking for answers? Well, have you ever considered that there’s a place inside of you that already knows? This week we talk about that INNER KNOWING a…
When was the last time you felt content? And you were aware of that contentment? And when did you last take a moment to sit and value that feeling of peace and contentment? Well, the great news is th…
Do you ever shame yourself for feeling lost, unclear, or confused? But what if there was intrinsic value in being lost? What if it was a necessary part of the process that teaches us the way? This we…