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LET IT OUT - Podcast

LET IT OUT

Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

Society & Culture Fashion & Beauty Wellness Love Personal Growth Arts Self-Help Health & Fitness Health Mental Health True Crime
Update frequency
every 10 days
Average duration
83 minutes
Episodes
487
Years Active
2013 - 2025
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Perfection Bubbles Burst: Musician Sam Burton on Collaboration, Tarot, Criticism & More

Perfection Bubbles Burst: Musician Sam Burton on Collaboration, Tarot, Criticism & More

This week I spoke with Sam Burton. He’s an artist originally from Utah now living in my neighborhood in LA.  Sam came over a few weeks ago and we drank tea and talked about everything from how he beg…

02:07:30  |   Sat 20 May 2023
I Can't Believe I'm Still Doing This...10 Years! With Sacha Jones

I Can't Believe I'm Still Doing This...10 Years! With Sacha Jones

This week, one of my favorite people to talk to Sacha Jones hosts the program. For the last several years she’s come back annually to interview me the last week of April. This year we talked about ho…

01:14:09  |   Sat 29 Apr 2023
Well-being > Wellness: Christy Harrison on the Care Effect, the Wellness Trap, History of Hysteria & Much More

Well-being > Wellness: Christy Harrison on the Care Effect, the Wellness Trap, History of Hysteria & Much More

This week I spoke to Christy Harrison, MPH, RD, who, in addition to being my close friend of over a decade, is someone whose work has significantly impacted me. As a journalist she’s covered food, nu…

01:39:06  |   Sat 22 Apr 2023
Sorry for the Delayed Response: digital organizer Jésabel DC on Overwhelm, Sensitive Time & Prioritization

Sorry for the Delayed Response: digital organizer Jésabel DC on Overwhelm, Sensitive Time & Prioritization

This week I spoke with Jésabel DC. She runs a digital organization studio where she helps people with anxiety organize their digital lives. I was one of them, which is how we met. We talked about the…

01:09:55  |   Sat 15 Apr 2023
Collapsing Timelines with Holisticism's Michelle & Wallis

Collapsing Timelines with Holisticism's Michelle & Wallis

This week I spoke with Michelle and Wallis, hosts of The Twelfth House and Good For U(?) podcasts. They had me on a few months ago and we had such a great conversation that I asked if we could talk m…

01:36:41  |   Sat 01 Apr 2023
What You Run From Chases You with Danielle LaPorte

What You Run From Chases You with Danielle LaPorte

Danielle LaPorte is an author and poet living in Vancouver, Canada. I’ve been reading her books for years and this is her second time on the podcast. She has a way of articulating esoteric concepts i…

01:21:57  |   Sat 18 Mar 2023
Cale remembers his thoughts: musician Cale Tyson on rehab, recovery & our neighborhood feeling like high school...

Cale remembers his thoughts: musician Cale Tyson on rehab, recovery & our neighborhood feeling like high school...

Cale Tyson is a musician originally from Texas, now living in my neighborhood in LA. He came by several weeks ago and we talked about our neighborhood feeling like high school, what he was like in hi…

01:16:40  |   Fri 10 Mar 2023
The Big Bad Thing: Ryann Bosetti Returns (Part 3/3)

The Big Bad Thing: Ryann Bosetti Returns (Part 3/3)

This week is the third and final part of my conversation with hair stylist Ryann Bosetti. If you listened to the last two episodes you know she’s one of my favorite people to talk to so I wasn’t surp…

01:16:06  |   Wed 08 Mar 2023
Mythic Beauty: Legendary Hairtylist Ryann Bosetti (Part 2/3)

Mythic Beauty: Legendary Hairtylist Ryann Bosetti (Part 2/3)

This week is part two of my conversation with hair stylist Ryann Bosetti. So happy she’s back since she’s one of my favorite people to talk to. We recorded for three hours at her studio a few weeks a…

01:45:45  |   Fri 24 Feb 2023
Mythic Beauty: Legendary Hairstylist Ryann Bosetti on Love, Wisdom from a

Mythic Beauty: Legendary Hairstylist Ryann Bosetti on Love, Wisdom from a "Baby Elder Woman" & More (Part 1/3)

This week I speak with hair stylist Ryann Bosetti. She’s one of my favorite people to talk to, so we recorded for three hours at her studio a few weeks ago. Ryann has lived many fascinating lives. Sh…

01:03:14  |   Sat 18 Feb 2023
So What Do You Do? with Mary Jelkovsky on Evolving Ambition, Body Image, Niches & Creative Output

So What Do You Do? with Mary Jelkovsky on Evolving Ambition, Body Image, Niches & Creative Output

This week I spoke with author Mary Jelkovsky. Mary asked me on her podcast a couple months ago and when we recorded that interview we recorded one for Let It Out too. In the first half of this episod…

01:45:09  |   Sat 11 Feb 2023
Anjie Cho Moves My Furniture & Makes It All Better

Anjie Cho Moves My Furniture & Makes It All Better

In lieu of an interview, this episode is a recording of a session I had with interior designer, architect, author, and feng shui consultant, Anjie Cho. Recorded in person at my apartment, Anjie gives…

01:45:23  |   Fri 03 Feb 2023
Listener Mailbag With Our Editor Briana Bane (!!) +  Mark Malinsky, Founder of Sprout

Listener Mailbag With Our Editor Briana Bane (!!) + Mark Malinsky, Founder of Sprout

For the first episode of the new year, my editor and dear friend Briana Bane joins me to answer listener questions. The questions covered everything from astrology, gift giving and receiving, and adv…

02:10:03  |   Sun 01 Jan 2023
Listen to This: Talk Easy

Listen to This: Talk Easy

I’m sharing a special preview of a podcast I’ve been loving for years, Talk Easy with Sam Fragoso, from Pushkin Industries. Talk Easy is a weekly interview podcast, where writer Sam Fragoso invites a…

00:17:32  |   Wed 21 Dec 2022
We're Spiraling: Money Shame, Comparison, Marriage, Kids & Different Timelines

We're Spiraling: Money Shame, Comparison, Marriage, Kids & Different Timelines

Instead of an interview today is a mashup of two episodes of Spiraling, the podcast I co-host with Serena Wolf about mental health. We started in 2019 where I’d walk to her apartment once a week and …

02:18:24  |   Fri 09 Dec 2022
Anna Fusco on Meeting Lord Cowboy, Community, Taking the Pressure Off & Much More

Anna Fusco on Meeting Lord Cowboy, Community, Taking the Pressure Off & Much More

This week on the program is artist Anna Fusco, who you might know as Lord Cowboy. Anna works across drawing, writing, and digital illustration. She’s done some big drawings, has a really cool poster …

01:20:00  |   Fri 25 Nov 2022
Baby This Is Keke Palmer

Baby This Is Keke Palmer

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. Fro…

00:05:13  |   Sat 19 Nov 2022
Charm Attack with Leona Naess

Charm Attack with Leona Naess

This week I spoke with singer-songwriter Leona Naess who recently released an album titled Brood X after a family of periodic cicadas that, like her, reemerged in 2022 after 17 years underground. In …

01:15:32  |   Sat 05 Nov 2022
Actress Lynn Chen on Rejection, Complex Eating & More

Actress Lynn Chen on Rejection, Complex Eating & More

This week, I have a conversation with actress, director, and filmmaker Lynn Chen. You may know her from Grey's Anatomy or her breakout role in Saving Face. We talk about everything from rejection to …

01:21:57  |   Sat 29 Oct 2022
Bad Thoughts with Nada Alic (Part 2 of 2)

Bad Thoughts with Nada Alic (Part 2 of 2)

This week I spoke to writer Nada Alic. She’s the author of Bad Thoughts and working on a forthcoming novel. We recorded in the height of a heatwave here in LA. I came over in the morning, left in the…

00:50:34  |   Fri 21 Oct 2022
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