Less Panic. More Peace.
I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.
- Update frequency
- every 14 days
- Average duration
- 37 minutes
- Episodes
- 37
- Years Active
- 2020 - 2023
Traveling with Food Allergies Ft. Kortney Kwong Hing
Straight from Berlin, Germany - Kortney Kwong Hing only knows life with food allergies. She has lived all around the world from Toronto, to Chicago, to London, and became an expert on traveling with …
Let's Talk Dating Ft. Amanda Orlando
Finding Humor in Allergies Ft. Katie SoCal
"Humor can bring everyone together".
On this episode, an allergy mom, Katie SoCal, brings us in on her secret allergy tips, advice, and stories.
Although she takes her child's allergy seriously, sh…
"Classmates Spread Peanut butter on my Desk!" Ft. the Epi-pen Queen
“It would be a hazard to go to school”
On this episode, the Epi-Pen Queen, Abbey Claassen shares her experience with food allergies.
She speaks about the hazardous bullying that made her attend onlin…
Lost in Translation Ft. Gemma Mae Strohbach
At the end of 2018, this specific incident changed her perspective on food allergies forever. She had a chocolate from Poland with no English ingredients on it, and asked her friend to read it. As he…
Learning to Thrive with Year-long Hives Ft. Sonia Hunt
"Hives are the accessory of this year". Sonia Hunt teaches us how to not only exist with food allergies, but live with them. We talk about the hives she fashionably wore for a full year due to an all…
Stop Worrying, Start Living Ft. Claudia Shapiro
From talking about what to do at a party when someone's leaning in for a kiss who had peanuts beforehand to coping with mental health in all ages to debunking allergy myths to interesting college sto…
All You Wanted to Know about Food Allergies, but were Afraid to Ask: Ft. Dr. Ruchi Gupta
Can you reduce anxiety during an allergic reaction? How do you come across clear to the waiter about your food allergies? Have you stopped eating peanuts at home because of your child's allergy?
In …
Giving a Child a Peanut on Purpose
"I can have everything here?" Ft. NYC bakery owner - Helene Godin
"Inclusion in this world is a necessity. Food is communal. Food has it's own karma" ~ Helene Godin
In this episode, Helene Godin helps bring out the positive & peaceful side of food allergies. She w…
How to Make Allergies Awesome Ft. Megan Lavin
You may not always find sunshines and rainbows, but if you look hard enough - they might be hiding underneath the clouds. In this episode of Less Panic, More Peace: Megan Lavin and I speak on how to …
"Things Have a Way of Working Out in the End" Ft. Marina Nevyarovskiy
On this episode of Less Panic, More Peace - the special guest was Marina Nevyarovskiy who is a food allergy mom and advocate. We talked Disney World, sitting alone at lunch on the allergy table, chef…
Is there a Cure? Ft. Helen Law PhD
On this episode, I interviewed Helen Law PhD. She states her practice is about curing food allergies. I was intrigued. Whether this works, I don't know. Helen Law shared stories about people who were…
Timing is Everything: Pediatric Allergist Dr. Kanuga
On this episode of Less Panic, More Peace: Dr. Kanuga shares stories, motivation on becoming an allergist, and insightful tips that can be life changing.
Panic in Paradise!
"I'll have shellfish with an epi-pen please!" ft. Jack Virdee
This podcast is about adults who are dealing with food allergies. Our special guest, Jack Virdee, shared wondrous insights, tips, and stories that can benefit you. Tune in for less panic, and more pe…
"Gelato with an Epi Pen on the side!"
This podcast is about food allergies from the perspective of a teenager who is passionate about sharing stories, insights, tips, ideas and more.