Lebenspraxis - Life Practice
Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, or life practice, is about living a life of purpose and action.
In this podcast, we talk about how we actively live and teach the Lebenspraxis. We introduce and discuss the physical and cognitive components that support our practice. We explore how to live a good life.
To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care.
This is how we approach things. This is the practice.
To receive direct coaching from us and to explore our work further, please visit: https://josephbartz.de
- Update frequency
- every 17 days
- Average duration
- 45 minutes
- Episodes
- 43
- Years Active
- 2022 - 2025
Face the Consequences
Sign-up for my Newsletter and receive a mail full of value from me every Wednesday:
https://josephbartz.de/main/emaillist.html
become a patreon member:
https://www.patreon.com/josephbartz
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A better Evening
Sign-up for my Newsletter and receive a mail full of value from me every Wednesday:
https://josephbartz.de/main/emaillistde.html
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Der Löffelschnitzer:
https://youtu.be/otRJbdc…
Beyond Discipline
One German Podcast that I want to share, from my colleague Tim Böttner:
https://thinkflowgrow.com/podcast/
Sign-up for my Newsletter and receive a mail from me every Wednesday:
https://josephbartz.de/ma…
On Mindset and moving forward
Go to 3:25 to skip the short German part.
Resources:
https://www.youtube.com/watch?v=IK9E5X4JEpE
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Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.
The Lebenspraxis, o…
The Walking Lifestyle
Here I explain how I implement walking into my life.
If you need to be convinced about the health benefits of walking, it’s a clear sign you are not walking enough.
Ressources:
Fear of the Meditato…
Morning Routine 101 - Ep. 18 - Lebenspraxis Podcast
The Morning Routine is more than just an action that we repeat daily. It's much more a frame, which allows us to take care of ourselves. This Podcast is a deep dive into the theme, discussing differe…
The simple life
After having discussed how to use your time in an optimal way in the last Podcast, Joseph wants to have a look on the same issue from another, more metaphorical and less rational point of view. How d…
Napping
What is the value of napping? In this episode, Joseph talks about napping and how it can work as a refresher and divider of the day. Joseph also talks about how long a nap should ideally last, how to…
Have your tools ready
Having your tools ready can save you a lot of energy and enable you to spontaneously create or follow your impulses. There is something magic about creating a clear room to be able to go into a creat…
Q&A 1
In this first Q&A episode, Joseph answers questions from listeners on topics from the previous episodes.
For full show notes and more information, please visit: https://josephbartz.de/youtube/podcast…
On Loneliness
In this episode of the Lebenspraxis Podcast, Joseph talks about loneliness. A few questions he asks in this episode: How come there are so many people feeling lonely in such a connected world? Why do…
The fragmented life
People walking on high pace trough the city going nowhere, full calendars, a lot of extremely interesting activities, but do we feel whole? How difficult it has become, to get together and take reall…
Focus and the importance of our environment
In this episode Joseph is introducing and commenting on passages of the book "Stolen Focus" by Johann Hari. Talking about focus and making changes is our daily life, we are mostly forgetting the infl…
The role of primal stressors
Joseph introduces this episode by replying to a comment on focus and inner criticism and contemplates the idea of failure as a way of steering our ship. He then dives deeper into one element of the L…
Practice and Family
Episode 10 - Practice and Family
In this episode, Joseph talks about the connection of family and practice. Having a family doesn't necessarily mean not having time for your own practice anymore. Bein…
Do you need a smartphone?
In this episode, Joseph talks about the use of smartphones and responds to a few comments on the video "How to see how many times I activated my phone", published last week in connection to episode 7…
Letting go of hastiness
In this episode, Joseph dives further into the Lebenspraxis and gathers a few practical ideas on how to let go of hastiness, while taking the listener on a journey through Gilgamesh's epic, the story…
Being busy is not a virtue
Being busy and doing good and effective work are two completely different things. This is the subject of this episode of Lebenspraxis. Joseph questions the culture of hard-working and the positive at…
The calm and focused practitioner
In this episode, Joseph reads the email from a listener and discusses how focus and calmness are related. He talks about patience as the courage to endure; being alert and the ancient state of huntin…
What are the different parts of the Lebenspraxis?
What are the different parts of the Lebenspraxis? If you have been to any of our seminars, you probably got in touch with the physical aspect of our work. However, this is just one element of the Leb…