Learn-To-Learn

One of the more important keys to learning and success is being able to recognize patterns in ourselves and in our world. Those people that are best at this commonly asked.... What is this like? This…

What does your vision of the most extraordinary leader look like? In this micro-series episode, we explore how to assess your current leadership capacity and identify the qualities, talents, and attr…

One of the more powerful questions we can ask is... What if? This question moves us beyond our restrictive conditioning and let's just go beyond the limits we've held ourselves to.

Uncover the key to living a fulfilling life by aligning with your purpose and persevering through challenges. In this micro-series episode, we explore the importance of stepping into your vision, tap…

We go even further here to get to the root of the lenses that we see and experience our world through. This gives us the leverage to make our learning, our careers and all of our engagements work for…

Discover simple yet powerful ways to cultivate gratitude in your daily life. From keeping a gratitude journal to practicing mindfulness and meditation, this micro-series episode dives into actionable…

We each view and experience and engage our world through filters that we hardly notice. We go more deeply into how to tease out what those filters are and make them work for us.

In this micro-series episode, we talk about the research behind the physical benefits to gratitude. Listen now to learn more about all of the incredible ways that gratitude impacts our physical well-…

For each of us, there are a few core questions that were typically unaware of, but they rule our lives. What are they, and how do we change them for our betterment.

Based on social psychology research, we can see how gratitude relates to how we are able to view our sense of belonging and see our social network in the world. This feeling can be incredibly powerfu…

Asking questions is at the root of being human. It is one of the first things that humans do. The questions that we hold in our subconscious shape our perception, shape our lives. How do we recognize…

If we want to be good at learning we have to be good at reading. Reading develops our brain by making us have our own internal movie theater. To improve your chances of success, improve your reading …

Using the thought experiment of having a limited amount of time to live can be extremely powerful to help us figure out what is important to us and to help us figure out how we want to live our lives…

In this micro-series episode, we talk about the physical, chemical reaction that our bodies experience when we practice gratitude. Over time as we build gratitude into our daily routines, we can incr…

Often we judge ourselves, others and our experiences without even noticing. Those judgments shrink us and lead to unhealthy beliefs. What do we do about that? Listen in and we will share all of that …

The title says it all. We share with you again, other easy ways to make revising beliefs simple and powerful.

Expressing gratitude does more than foster positivity; it strengthens our relationships and even reshapes our brains. Studies reveal that couples who regularly share gratitude experience deeper trust…

Here we explore together another very easy way to quickly and powerfully update our beliefs and to supercharge our learning and our success.

Often, a sense of purpose emerges from overcoming life’s toughest challenges, inspiring a desire to help others and make a positive impact. This episode explores how hardships can deepen our clarity …