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Late Nights with Trav and Los - Podcast

Late Nights with Trav and Los

Best friends, Trav & Los, talk late into the night, exploring new ideas for creative professionals. They argue over concepts, share secrets, and interview their industry heroes.

Technology Business Teaching Self-Help Creativity Careers Design Arts
Update frequency
every 6 days
Average duration
32 minutes
Episodes
140
Years Active
2014 - 2021
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A Case For Bravery

A Case For Bravery

Rejection

You are what you love, not what loves you. That’s from Adaptaion, written by Charlie Kaufman. I quoted that before, but I mis-attributed it.

The point is - so what? You will likely get reje…

00:22:16  |   Tue 02 Jun 2015
Why You Should Be A Publisher

Why You Should Be A Publisher

Why you should start publishing today

What is publishing?

  • Creating content with a speciffic audience in mind.

Why you should start publishing today

  1. You will become a better thinker
    Knowing a skil…

00:38:07  |   Tue 26 May 2015
How To Get Constructive Feedback

How To Get Constructive Feedback

In this episode we teach you some tips and tricks that will help you define the type of feedback you want from your peers or clients.

00:23:41  |   Mon 18 May 2015
The Art of Listening

The Art of Listening

We talk about the importance of active listening and what you can do to get better at it.

Link to the article Los reads from: https://medium.com/designing-atlassian/how-to-get-better-at-listening-956…

00:27:33  |   Tue 12 May 2015
Trav's Little Book of Knowledge

Trav's Little Book of Knowledge

Here are the points we discuss from Trav's Book of Knowledge

  1. Whatever you do; do the best you can because the work will live forever.
    — Jackie Chan

  2. You can deal with anything today if you have a …

00:32:43  |   Tue 05 May 2015
How I increased my creative output 150% by simply changing the way I sleep - part 2

How I increased my creative output 150% by simply changing the way I sleep - part 2

Part 2 of Trav telling Los about his new Polyphasic sleep schedule

I’ve been on this schedule for a month, here are some of my insights:

  1. Days are long again, like when I was a kid. Days are not rea…

00:31:09  |   Thu 30 Apr 2015
How I increased my creative output 150% by simply changing the way I sleep

How I increased my creative output 150% by simply changing the way I sleep

Polyphasic Sleep

  • What is your most valuable resource?

  • How would your life change if you added 4 to 6 more waking hours to your day? What would you do?


hours gained over time

  • 16 hours becomes …
00:24:34  |   Tue 28 Apr 2015
How To Get A Job and Keep It

How To Get A Job and Keep It

Have you ever struggled in getting a job? What do you do during a phone interview? How do you approach an in-person interview? How do you negotiate an offer? What do you do in your first 90 days to k…

00:52:48  |   Wed 22 Apr 2015
Chase The Carrot!

Chase The Carrot!

Today we talk about the fear of success and how to manage that fear! Enjoy :)

00:25:46  |   Wed 08 Apr 2015
Set and Achieve Better Goals

Set and Achieve Better Goals

Setting Goals and achieving them

  1. Only work on one thing at a time
  2. Make changes during periods of calm
  3. Make your goal as clear and specific as possible
  4. Set things up on autopilot (routines)
  5. Make to-d…
00:57:12  |   Tue 24 Mar 2015
Our First Guest!

Our First Guest!

Travis and I go to a meetup. We meet Travis McCleery. He is awesome. He comes and podcasts with us! Yes, we are winning at life.

We take a look at how Travis ends up at Evernote.

Find Travis McCleery…

01:03:10  |   Wed 04 Mar 2015
What do you do when you are not inspired?

What do you do when you are not inspired?

  1. Break it down
  • Make a list of the small parts of your project.
  • Anthony Trollope, a 19th century writer said “A small daily task… will beat the labour of spasmodic hercules"
  • Do anything to move the …
01:02:26  |   Tue 17 Feb 2015
It All Starts With Writing

It All Starts With Writing

Mustache, Mustache, Mustache, Mustache.

01:06:08  |   Tue 03 Feb 2015
Los Talks About Life and Junk

Los Talks About Life and Junk

00:00 - Trav and Los catch up. Travis misses Los' touch.

4:00 - Travis has a few questions for Los before we start...

5:22 - "How did you switch careers?"

10:53 - Los is charismatic during interviews

01:23:45  |   Tue 20 Jan 2015
Focus Your Passion

Focus Your Passion

06:18 - Travis and Los sing to you

02:10 - Travis reads an iTunes podcast review

06:50 - Light housekeeping

08:40 - Trav and Los rejected from a podcast network??

11:30 - Los shows up

16:30 - Travis …

01:01:11  |   Tue 06 Jan 2015
Reflect to Thrive

Reflect to Thrive

33:23 - I sent out a weird birthday email - http://travisneilson.com/notes/7-birthday.html

2:10 - The worst part of birthdays

6:46 - @_ellenbrook released a product called http://morningpages.net

9:4…

01:24:01  |   Tue 23 Dec 2014
How to find a mentor

How to find a mentor

Travis takes Los to the airport while they discuss the best way to find and engage mentors.

Review the podcast so far (00:00:01)

  • It feels good to make, to publish
  • Brocasting is fun
  • Put in work up fr…
01:04:48  |   Wed 10 Dec 2014
How to be Self-learning Part 2

How to be Self-learning Part 2

Be sure to tweet us @TravAndLos

How to be self-learning

I want to talk about the most impactful concepts I’ve encountered and developed while optimizing my learning. This episode is two parts.

Part …

01:08:57  |   Mon 24 Nov 2014
How to be Self-learning Part 1

How to be Self-learning Part 1

Be sure to tweet us @TravAndLos

How to be self-learning

I want to talk about the most impactful concepts I’ve encountered and developed while optimizing my learning. This episode is two parts.

Part …

00:56:15  |   Mon 24 Nov 2014
The intro episode

The intro episode

Trav and Los intro you to the podcast :)

00:17:15  |   Fri 23 May 2014
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